#23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts
Manage episode 374494192 series 2815238
Happy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of ourselves congruent with present time.
Timestamp Menu:
(00:00) Introduction and AGC Updates
(03:20) Previous Talk Recap
(07:00) Reclaiming Our Vitality Affirmations for Grounding
(09:28) What is “vitality”?
(12:04) Blocks to vitality and working with these blocks to access of vitality
(25:32) Reclaiming our vitality journal prompts
More talks:
Soul Agreements and Self-Concepts - Guided Meditation — Apple Podcasts | Spotify
Breaking Through the Liminal Space — Apple Podcasts | Spotify
Raising The Vibration — Apple Podcasts | Spotify
Affirmations:
I allow myself to create space for life and vitality every day.
I cultivate spaces of love, of peace, and vitality. I recognize that cultivating this presence starts within myself.
It is safe to be within my body.
I honor my healing and give myself time and space to return to safety.
I allow interactions and experience that are no longer congruent with who I say I am and drain my vitality to leave and cycle out of my experience with ease.
I invite more sweetness into my experience as I continue to invite in life force and vitality.
I allow vitality to return to my body in moments of dysregulation.
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24 episodes