Artwork

Content provided by Author Mark Bradford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Author Mark Bradford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

BEFORE you make resolutions listen to this

23:41
 
Share
 

Manage episode 392761158 series 1577459
Content provided by Author Mark Bradford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Author Mark Bradford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did I catch you in time?

Every year I tell you not to make resolutions—not because I don’t want you to set goals, but because resolutions (at least the style of setting goals) traditionally have a fantastic failure rate.

So, before you make them (or if you’ve made them, before you try to execute them) listen to this, and it may be what actually allows you to make it happen. In fact, I’m sure of it.

Three types of resolutions, a different kind of goal, and

Did you know there are three? There are. Let’s talk about it.

A new book

I have a new book scheduled for 2024 that goes into depth on some of the things I touch on here (including anti-goals). If you’re following me in some way (amazon, this mailing list, etc) you won’t miss it. I’m rather excited about it.

PS – I’ve been getting over a head cold, so my apologies if my voice isn’t pristine, but I really wanted to catch you before you created that repeating cycle of resolution–>fail–>beat yourself up and feel bad–>give up.

The post BEFORE you make resolutions listen to this first appeared on Alchemy For Life.

  continue reading

247 episodes

Artwork
iconShare
 
Manage episode 392761158 series 1577459
Content provided by Author Mark Bradford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Author Mark Bradford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did I catch you in time?

Every year I tell you not to make resolutions—not because I don’t want you to set goals, but because resolutions (at least the style of setting goals) traditionally have a fantastic failure rate.

So, before you make them (or if you’ve made them, before you try to execute them) listen to this, and it may be what actually allows you to make it happen. In fact, I’m sure of it.

Three types of resolutions, a different kind of goal, and

Did you know there are three? There are. Let’s talk about it.

A new book

I have a new book scheduled for 2024 that goes into depth on some of the things I touch on here (including anti-goals). If you’re following me in some way (amazon, this mailing list, etc) you won’t miss it. I’m rather excited about it.

PS – I’ve been getting over a head cold, so my apologies if my voice isn’t pristine, but I really wanted to catch you before you created that repeating cycle of resolution–>fail–>beat yourself up and feel bad–>give up.

The post BEFORE you make resolutions listen to this first appeared on Alchemy For Life.

  continue reading

247 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide