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718. LIVE at the Eugene Marathon with Emily Halnon, Author of To the Gorge

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Manage episode 415982736 series 2887047
Content provided by Ali Feller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Feller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can’t hide from that question. You can finish a run and tell your friends, 'Oh my stomach was upset,' or, 'The weather or whatever.' But you can’t lie to yourself. You know who you’re choosing to be in those moments. And I like asking myself, 'Who do you want to be in those moments?' And I find that usually I want to be someone who pushes through hard stuff."

Emily Halnon is no stranger to the Ali on the Run Show. She was the show's very first guest, and she returned for her seventh appearance on the show with a very special conversation recorded in front of a live audience at the 2024 Eugene Marathon race expo, one week before her debut memoir, To the Gorge, is released to the world. (Get your copy here!) We talked about the book, about exploring grief through running, about pushing back on the praised notion of fearlessness, about how to make the most of our lives and the people in it, and so much more.

FOLLOW EMILY @emilysweats

SPONSOR:

  • Vuori: Click here for 20% off your first Vuori purchase.

Follow Ali:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

  continue reading

726 episodes

Artwork
iconShare
 
Manage episode 415982736 series 2887047
Content provided by Ali Feller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Feller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"One of my favorite things to do when it gets hard is I ask myself the question, 'Is this the story you want to tell today?' I like that question because you can’t hide from that question. You can finish a run and tell your friends, 'Oh my stomach was upset,' or, 'The weather or whatever.' But you can’t lie to yourself. You know who you’re choosing to be in those moments. And I like asking myself, 'Who do you want to be in those moments?' And I find that usually I want to be someone who pushes through hard stuff."

Emily Halnon is no stranger to the Ali on the Run Show. She was the show's very first guest, and she returned for her seventh appearance on the show with a very special conversation recorded in front of a live audience at the 2024 Eugene Marathon race expo, one week before her debut memoir, To the Gorge, is released to the world. (Get your copy here!) We talked about the book, about exploring grief through running, about pushing back on the praised notion of fearlessness, about how to make the most of our lives and the people in it, and so much more.

FOLLOW EMILY @emilysweats

SPONSOR:

  • Vuori: Click here for 20% off your first Vuori purchase.

Follow Ali:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

  continue reading

726 episodes

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