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Ep. 27: ADHD, Productivity and Time Management with Marisa Lonic

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Manage episode 349635774 series 3373922
Content provided by Lacy Estelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Estelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Productivity and time management is a struggle for many of us living with ADHD. Our brains aren't naturally inclined to sequence tasks, we don't feel time moving, and we don't always recognize how long a task is actually going to take us.

Listen as Lacy Estelle welcomes Marisa Loric, speaker, life and business coach, author, podcast host and the founder of Mama Work It! to discuss mindsets and strategies to be more productive with your time. Through her books, courses and coaching programs, Marisa helps busy moms juggling mom life, work life, wife life, fill-in-the-blank life! Her time management and goal achievement strategies have helped most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.

Resources and Links:

Coaching with Marisa Lonic, at her website www.mamaworkit.com

Marisa on Facebook, @letmamaworkit
Marisa on Instagram, @letmamaworkit

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (at Amazon)

Tiny Habits: The Small Changes That Change Everything by BJ Fogg

The Virgin Diet by JJ Virgin

Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/

Reach out to Lacy Estelle via:
Email: podcast@anaddwoman.com
Facebook group: @anADDwoman
Instagram:

Support the Show.

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 349635774 series 3373922
Content provided by Lacy Estelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Estelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Productivity and time management is a struggle for many of us living with ADHD. Our brains aren't naturally inclined to sequence tasks, we don't feel time moving, and we don't always recognize how long a task is actually going to take us.

Listen as Lacy Estelle welcomes Marisa Loric, speaker, life and business coach, author, podcast host and the founder of Mama Work It! to discuss mindsets and strategies to be more productive with your time. Through her books, courses and coaching programs, Marisa helps busy moms juggling mom life, work life, wife life, fill-in-the-blank life! Her time management and goal achievement strategies have helped most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen.

Resources and Links:

Coaching with Marisa Lonic, at her website www.mamaworkit.com

Marisa on Facebook, @letmamaworkit
Marisa on Instagram, @letmamaworkit

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (at Amazon)

Tiny Habits: The Small Changes That Change Everything by BJ Fogg

The Virgin Diet by JJ Virgin

Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/

Reach out to Lacy Estelle via:
Email: podcast@anaddwoman.com
Facebook group: @anADDwoman
Instagram:

Support the Show.

  continue reading

56 episodes

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