Garden Visit with Yarrow and Flower Essences


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Flowers have the ability to deepen our personal experience with herbalism. Flower essences extract energetic elements of a plant and gently nudge our spiritual growth. Join me in my garden to prepare a flower essence with yarrow blossoms.

Flower essence extract preparation


  1. Infuse flower blooms in spring water in sunlight or moonlight
  2. Strain flower essence water and dilute 50/50 with alcohol to make a Mother Essence
  3. Dilute once again by mixing 50/50 water and brandy and add 1-7 drops of Mother Essence

Source for glass bottles:

Specialty Bottle


Asia Suler - One Willow Apothecaries

Bach Flower Remedies

Sajah Popham - School of Evolutionary Herbalism

Deepest gratitude to Andrea Klunder, my podcast boss. Find her at

Original music by Dylan Rice




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Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three - two daughters in college and a 17 year old son finishing up high school. Dina loves cooking for her family despite the challenges that this creates. She passionately loves exploring culinary herbalism and has been working on stocking her home kitchen apothecary or medicine cabinet.

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