Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/biscuits-jam-2787342">Biscuits & Jam</a></span>
In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and the intersection of food and music in their lives. Always surprising, always engaging, Biscuits & Jam is a celebration of the South—and the people who are moving it forward every day. New episodes every Tuesday.
Patience Gray: A Life About Food
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Ever heard of Patience Gray? If you have – good for you! And if you haven’t, you still most likely are affected by her passion and work every day, as this woman has defined our modern way of eating and cooking more than any other woman of her time. We are talking with the author of a new book that is honoring Patience Gray's dedication to food, and her unwillingness to accept societal standards, luckily, as we are all better for it today. She was the Alice Waters of her time, helping to redefine our relationship to eating.
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Adam Federman, Author, Fasting and Feasting: The Life of Visionary Food Writer Patience Gray, Vermont
200 episodes
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Manage episode 194356356 series 1870737
Content provided by An Organic Conversation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by An Organic Conversation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever heard of Patience Gray? If you have – good for you! And if you haven’t, you still most likely are affected by her passion and work every day, as this woman has defined our modern way of eating and cooking more than any other woman of her time. We are talking with the author of a new book that is honoring Patience Gray's dedication to food, and her unwillingness to accept societal standards, luckily, as we are all better for it today. She was the Alice Waters of her time, helping to redefine our relationship to eating.
Guest:
Adam Federman, Author, Fasting and Feasting: The Life of Visionary Food Writer Patience Gray, Vermont
200 episodes
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1 4 Wheel Bob: A True Tale of Strength, Courage, and Wisdom 54:00
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Play Later Play Later Lists Like LikedIn this life, in this world, you would think that we might run out of ideas, or stories, or goals - that the human capacity will at one point exhaust itself, that all songs might be written one day. Well, clearly not so. We’ve come across this incredibly wonderful movie, as slow as a wheelchair, and as deep as human inspiration can lead us – in this case up the mountain, into the heart and soul of the viewer. It’s called 4 Wheel Bob: A True Tale of Strength, Courage, and Wisdom. It’s filmed in the San Francisco Bay Area, where this show is produced, and it was nominated as one of the Bay Area’s Most Important Environmental Film Contributions this year at the San Francisco Green Film Festival. We are speaking with the filmmaker today and with the star of the documentary. Guest: Tal Skloot, Director, 4 Wheel Bob , SF Bay Area Bob Coomber, Lifelong Outdoorsman, 4 Wheel Bob , SF Bay Area…
1 Your Brain on Nature: How Our Environment Becomes Us 54:00
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Play Later Play Later Lists Like LikedIf you live in a city and spend a significant amount of time on your devices, this show is for you. New research has found that a cellphone is addictive, literally. The best antidote? Nature! The temperatures are warming, a big spring cleaning is around the corner, and with it, we allow the energy of the natural environment to re-enter our lives. What does that really mean and how important is it? Just how much does the world of technology and the world outside really affect us? Today we’ll find out with new research done by Dr. David Strayer, a Professor of Cognition and Neural Science, who will speak with us about just how much our environment becomes us. Guest: Dr. David Strayer, Professor of Cognition and Neural Science, University of Utah , Park City, UT…
1 Essential Oils: The Amazing Properties of Scent 54:00
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Play Later Play Later Lists Like LikedImagine there is a new world out there, a different dimension, right at your fingertips, that you could enter at any time, that can bring you joy, and pleasure, and healing. That world exists, and it is our topic in this episode - Essential Oils. We have had shows on scents and the importance of our ability to smell, and while we appreciate the beauty and comfort a nice scent can give to us, we were stunned when we came across a brand new book on Essential Oils and their therapeutic use. The book is called “Healing Civilizations,” and while that seems like a bold title, the book delivers on it. It’s a tour around the world with your nose, combining ancient wisdom with modern studies of therapeutic essential oils. In this episoe, Helge Hellberg is speaking with the author, Dr. Nadim Shaath. Guest: Dr. Nadim Shaath , Author, Healing Civilizations: The Search for Therapeutic Essential Oils & Nutrients…
Ever heard of Patience Gray? If you have – good for you! And if you haven’t, you still most likely are affected by her passion and work every day, as this woman has defined our modern way of eating and cooking more than any other woman of her time. We are talking with the author of a new book that is honoring Patience Gray's dedication to food, and her unwillingness to accept societal standards, luckily, as we are all better for it today. She was the Alice Waters of her time, helping to redefine our relationship to eating. Guest: Adam Federman, Author, Fasting and Feasting: The Life of Visionary Food Writer Patience Gray , Vermont…
1 Sustainable Fashion: A Beautiful Idea for Fabric Waste 54:00
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Play Later Play Later Lists Like LikedWe talk a lot about sustainability on our plates on this show - organic food and agriculture as the foundation for social and environmental justice. But of course, the conversation about how to create true sustainability on this planet includes all aspects of human life. Today it’s about sustainable fashion. We are speaking with an expert about the fashion industry in this episode, specifically about the insane amount of fabric waste created every day, around the world, and even in a city near you, here in the U.S. That expert, Angela Chou, has created an alternative, a true solution to what we can do about all this fabric waste - and she will share her model with us today. - Host Helge Hellberg in an organic conversation with Angela Chou, Founder of Utterly , San Francisco, CA…
1 Love Thy Nature: A Beautiful Reminder of the Gift of Life 54:00
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Play Later Play Later Lists Like LikedIn the world of news and politics and social and environmental justice we, as a culture, often focus disproportionately on what is not working. From a deeply human perspective, the film Love Thy Nature brings the balance back in focus by reminding us of the beauty of this planet and the blessing to be alive. Host Helge Hellberg is speaking with the filmmaker of Love Thy Nature today – an incredibly powerful conversation and the essence of why we are doing this show, what it means to be human, our opportunity for one another, and our responsibility for this one planet that we all call home. Guest: Sylvie Rokab, Director, Writer, Cinematographer, Love Thy Nature , Los Angeles, CA…
1 Hooked on Sweet: Beating Sugar Addiction Now 54:00
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Play Later Play Later Lists Like LikedThe average American consumes about 150 pounds of refined sugar a year. That's almost half a pound of refined sugar each day. Refined sugar is in everything, not just in sugary drinks, but even in our cut meats, in our bread, and in most everything else. It’s there for two reasons – it makes things taste better, and, it gets us hooked, because sugar is addictive. Today we are talking with an expert on sugar, a doctor who has made unhooking from sugar his life’s career. Guest: Dr. Jacob Teitelbaum, M.D., Author, The Complete Guide to Beating Sugar Addiction , Hawaii…
1 Home Cooking for Everyone: Easy, Fun, and Totally Delicious 54:00
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Play Later Play Later Lists Like LikedFrom trends and specialty diets to indecipherable food labels, from expensive equipment in food reality shows on TV to ingredients in processed foods that have nothing to do with nourishment, it is remarkable how complicated food has become. Today we are reversing the clock – a new book is bringing us back, to the future. Guest: Maria Rodale, Author, Scratch: Home Cooking for Everyone Made Simple, Fun, and Totally Delicious , PA…
1 Fast and Cheap Fashion: The Disastrous Consequences of the Clothing Industry 54:00
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Play Later Play Later Lists Like LikedIn honor of the San Francisco Green Film Festival, we are covering a handful of outstanding documentaries, new films that are as brilliantly produced as they are critical to know as they are – hopefully – shaping our society and our way of life. We are starting today with Riverblue - a close look at the unbelievable environmental implications of fast and cheap fashion. The destruction is so extreme, overwhelming, and so visible, that even our show title, usually a hopeful note, speaks of the insane conditions in which the world produces garments. Host Helge Hellberg is interviewing both the Director and Producer of Riverblue in this week's episode. Guest: David McIlvride, Writer and Director, Riverblue Roger Williams, Producer and Director, Riverblue…
1 Women's Empowerment and Gender Equality: From the Unthinkable to the Inevitable 54:00
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Play Later Play Later Lists Like LikedWhat would our society be without women? Impossible to comprehend, right? And yet, women have been marginalized for hundreds and hundreds of years, fighting long and hard for equal pay, for voting rights, for a true recognition of their value in business, their leadership, and their critical role in society. Tiffany Shlain's film 50/50 explores the 10,000-year history of women + power and asks, what’s it going to take to get to a 50/50 world — not just in politics and boardrooms, but truly shifting the gender balance to be better for everyone? Guest: Tiffany Shlain, Director, 50/50: Rethinking the Past, Present, and Future of Women + Power , Mill Valley, CA…
1 Affordable Preschool Education: Learning in Outdoor Classrooms 54:00
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Play Later Play Later Lists Like LikedCan education be fun, safe, safe and affordable - even for low-income families? A new preschool is using outdoor classrooms to provide quality education in reading, math, and science; made affordable for families and designed to give children a joyful, nature-rich childhood – one full of play, exploration, and wonder. Guest: Andrew Jay, CEO, Tiny Trees Preschool , Seattle, WA…
1 The Independent Farmstead: Living Successfully Off the Land 54:00
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Play Later Play Later Lists Like LikedMany people, especially young folks, are dreaming of their own small piece of land, self-supported, away from the stresses of the city, to live a lifestyle of peace, based on a deep relationship to nature and self. Today, we are learning what it takes to make that dream a reality from people who have done it. Guests: Shawn & Beth Dougherty, Co-Authors, The Independent Farmstead , The Sow's Ear , Ohio *Originally Aired January 20, 2017…
Governmental agencies are in place to make absolutely sure that we are protected, and that we are able to live lives that are healthy, and safe. The drinking water crisis in Flint, Michigan, brought forward a picture that one can adopt to many other products and public safety areas, from drugs, to air, and food, just to name a few. So how safe are we, really? Today we’ll talk with an expert who has made public safety his career, and we’ll learn what we can do ourselves to make sure that – in this case – our water is 100% safe to drink. Guest: Dr. Eric Feigl-Ding, Founder & Executive Director, Toxin Alert , McLean, VA…
1 Racing to Zero: San Francisco's Waste Reduction Initiative 54:00
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Play Later Play Later Lists Like LikedSan Francisco, as one of the most progressive cities in the world, has led the nation in countless ways, from equal rights and social equality to environmental protection. However, can a city of 800,000 people become waste free? That was the goal set by San Francisco a few years ago – to be zero waste by 2020. And it is fair to say at this point that the goal will, in fact, be reached! How? We’ll find out today! Guests: Christopher Beaver, Director, Racing to Zero , San Francisco, CA Diana Fuller, Producer, Racing to Zero , San Francisco, CA…
1 Food Service Training: Changing Lives for Common Good 54:00
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Play Later Play Later Lists Like LikedFood is everything – from the fields to the grocery store, from our plates to our health, from community to personal and professional re-integration. We all need to eat, every day, and because of it, being trained in any aspect of food production, preparation, or nutrition, will provide a foundation for one’s life that a person will be able to stand on forever. That is the idea behind our guest today, an amazing non profit that offers food service training as a way to re-integrate people back into society – and, as we will learn, have society benefit from it in a very tangible way in return. Guest: Tracy Hitchcock, CEO, Create Common Good , Boise, ID…
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1 Shark Conservation: Protecting the Oldest Species on Earth 54:00
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Play Later Play Later Lists Like LikedJust as with other large predators, from Grizzly Bears to Wolves, humans have hunted these species and in many regions of the planet have brought them to near or complete extinction. New scientific studies show the critical importance that those animals had and have on the ecosystems that they were or are a part of. As for the oceans, sharks play this critical role. There are over 400 shark species in the world, and in this episode we will hear about their function, their challenges, and what is being done to protect them. Guest: Dean Fessler, Jr., Education Director, Shark Research Institute , Princeton, N.J.…
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1 Strong Bones: Optimal Food for Skeletal Health 54:00
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Play Later Play Later Lists Like LikedFood is thy medicine, again today. Osteoporosis, or loss of bone density, is one of the leading causes of death in the United States and many other Western Societies. The common answer to bone loss is usually Calcium. While Calcium has an important role in our overall bone health, there is much more to the story. In this hour, we are speaking with a physician about how to prepare and combine whole foods to prevent and treat Osteoporosis naturally. Guest: Dr. Laura Kelly, Co-Author, The Healthy Bones Nutrition Plan and Cookbook , Topanga, CA…
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Today we are putting the plant world front and center again, this never ceasing to amaze interconnected web of life that offers us so much beauty and healing. We are speaking with a Naturopath about a plant that commonly does not get the attention it deserves: Comfrey. How can Comfrey, known as the great mender, provide its amazing properties to you and your body? We’ll find out today! Guest: Dr. Holly Lucille , ND, RN, Naturopathic Doctor, Los Angeles, CA…
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We are what we eat – this old saying about how much our food intake affects our physical health is now being expanded into our mental health as well. In recent years, research has been showing the direct connection between what we eat and what – or how – we think. In other words, our mental capacity and our mood are the direct result of our diet. Today Helge Hellberg is speaking with a Psychiatrist specifically about how to best address Depression through your diet. Guest: Dr. James Greenblatt, Integrative Psychiatrist & Author, Breakthrough Depression Solution: Mastering Your Mood with Nutrition, Diet and Supplementation , Waltham, MA…
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1 Food Not Waste: A Brilliant Solution to the Problem of Over-Abundance 54:00
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Play Later Play Later Lists Like LikedFood insecurity is defined by not knowing where your next meal is coming from. And yet, while food insecurity is a reality for some 50 million Americans, nearly half of the food we produce in this country is thrown away. How can that be and what can be done about it? We are speaking with an expert on food waste today and will introduce to you to an organization who has not just solved the issue but created a true win-win-win scenario for all parties involved in doing so. Guest: Komal Ahmed, Founder & CEO, Copia , San Francisco, CA…
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1 Green Energy and Youth Empowerment: Creating the Future of America Hand-in-Hand 54:00
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Play Later Play Later Lists Like LikedThis country needs progressive programs; ideas that can address multiple challenges that we face at once. Today we are talking about a brilliant organization that does exactly that, by offering training to young adults to become green energy auditors, and with it empowering the next generation to lead this country in its sustainability efforts. Guest: Jodi Pincus, Executive Director, Rising Sun Energy Center , Berkeley, CA Hope Cupples, Campaign Coordinator, Rising Sun Energy Center , Berkeley, CA…
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An Organic Conversation
1 Chasing Coral: An Emotional Journey Under the Ocean's Surface 44:18
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Play Later Play Later Lists Like LikedToday we are entering a world that many of us will never witness – the stunningly beautiful world of Coral reefs. Like tropical birds under the water, Corals are strange, incredible, and, as we will learn today, critical in the overall ecology of the oceans. And, they are as threatened as so many other ecosystems and animals today. However, if you are not a diver, there are not many other opportunities to see Corals up close. Perhaps in an aquarium you can get a glimpse of their colors and beauty, but anyone who has had a chance to dive through a Coral reef often speaks of it as if it was a outer-world experience. We now have a chance to see this amazing underwater world up close and personal – thanks to a new documentary Chasing Coral. Guest: Richard Vevers, Founder & CEO, The Ocean Agency , & Underwater Photographer, Chasing Coral , Sydney, Australia…
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An Organic Conversation
1 Organic and Non-Organic Wine: A Comparison from Land to Bottle 54:00
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Play Later Play Later Lists Like LikedThe summer months are here, with evening outdoor parties, and hopefully some leisurely slow weekends, perhaps with a glass of chilled Chardonnay, or a beautiful glass of Merlot – whatever your preference is. But do you know what’s in your glass, exactly? We are expanding the notion of “Know your farmer” or “Know where your food comes from” to “Know how your food is being made” in this episode. What does it take to make a bottle of organic wine, and what goes into non-organic wine? Most of us who are following an organic diet as much as possible know the differences between organic and non-organic produce, the use of pesticides and synthetic fertilizers in so-called conventional production systems, and many other issues that organic production addresses, when it comes to fruits and vegetables. Today we are walking through every step of organic and non-organic wine production. Guest: Katrina Frey Jonathan Frey Frey Vineyards , Redwood Valley, CA…
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1 Turmeric: Nature's Golden Answer to Chronic Disease 54:00
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Play Later Play Later Lists Like LikedThere are foods that suddenly become super hip, such as Kale, or coconut water, or Spirulina, or Avocados. And for good reasons, as these foods are so-called superfoods – that’s a category of foods with exceptional nutritional value and benefits for our health. One of these foods recently become popular, is a powerful spice, a root of the Ginger family, called Turmeric. It’s component, curcumin, has been hailed in nutritional circles for decades, but only recently has Turmeric gained public notoriety as an incredible anti-inflammatory plant medicine. New research shows, Turmeric even possesses cancer-fighting properties, as we will learn today. Guest: Dr. Ajay Goel, Professor and Director, Center for Translational Genomics and Oncology at Baylor Scott & White Research Institute, Baylor University Medical Center , Dallas, TX…
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An Organic Conversation
1 Natural Sunscreen: Defining the Relationship Between Sky and Skin 54:00
54:00 Play Later Play Later Lists Like Liked54:00
Play Later Play Later Lists Like LikedVery few business areas are as close to our skin, literally, and as unregulated, as the bodycare industry. Even though our body is our largest organ, all of our shampoos, lotions, soaps, make-ups and other skin care products have little governmental oversight or production standards when it comes to our health. And right now in June, many of us begin to put vast amounts of sunscreen onto our bodies, and on the bodies of our loved ones. Children, with their tendency to spend much more time outdoors than adults do, are especially at risk to get a sunburn, or to be exposed to unhealthy ingredients in our sunscreen products. What do we need to look out for, what products and ingredients are best, and how to decode the Sun Protection Factor (SPF)? We’ll speak with an expert today, a concerned mother and nurse-turned-entrepreneur. Guest: Lisa McHugh, Founder, Bare Belly Organics , Burbank, CA…
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1 Authentic Mexican Cuisine: A World of Flavor and Spirit 54:00
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Play Later Play Later Lists Like LikedToday we are inviting you to come explore the world south of the border with us – the Mexican border, that is. We are taking it way beyond what is commonly known as Tex-Mex food - Burritos, Enchiladas, Guacamole, and Tacos. Nothing wrong with that, but do you know what real, authentic Mexican cuisine looks like? Well, you’ll know after this hour! We are speaking with the author of a brand new, beautiful cookbook on Real Mexican Food today. Guest: Gonzalo Gonzalez Guzman, Chef & Owner, Nopalito , San Francisco, CA Allyson Jossel, Owner, Nopa , San Francisco, CA…
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An Organic Conversation
1 Farm from a Box: A Beautiful Marriage Between Ecology and Technology 54:00
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Play Later Play Later Lists Like LikedThere are plenty of challenges to food production, including access to land, the availability of clean water, and, the right infrastructure so that the farm can be functional and productive for months and years to come, for example, access to electrical power for irrigation pumps, a cooler for appropriate post harvest handling, and so much more. Today we are exploring the intersection between ecology and technology in the form of a company that has developed a complete off-grid toolkit for operating a farm anywhere there is some land and some water. Guest: Brandi DeCarli, Founding Partner, Farm from a Box , San Francisco, CA…
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A carrot seed is far less than a millimeter in size, a tiny speck of dirt, dust in the wind. And yet, it contains the DNA to sprout, and to grow big, orange, beta-carotene-rich carrots, given darkness and moisture and the right temperature. Seeds have been the foundation of life for millions of years. Seeds are an incredible invention by Mother Nature – preserving life from generation to generation, often thousands of varieties of the same species, able to withstand and learn from drought, or other weather conditions, incorporate soil quality, and other environmental factors. Seeds are a living database of the growing history, to make sure the next generation of seeds is even better equipped than the generation before. Seeds are food, diversity, and resilience. There is a new film available that is talking about the role Seeds play for society, and for life itself. We are speaking with the directors and producers today in this insightful episode on life itself. Guests: Jon Betz, Director & Producer Taggart Siegel, Director & Producer SEED: The Untold Story…
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1 Beyond Weather: The Geo-Political Impact of Global Warming 54:00
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Play Later Play Later Lists Like LikedWhen we hear about climate change we may think of harsher storms, flooding, or extreme drought. Those are the immediate consequences of weather on land and sea. But few have ever explained to us just how far reaching the ripple effects go from there. Drought means people in hunger, large populations moving, social breakdowns, and possibly war. A new film is focused exactly on that interconnectedness of problems, causes and effects. It’s called The Age of Consequences and it is playing in film festivals all around the country right now. We are speaking with the film maker today, in this not to be missed episode. Guest: Jared Scott, Writer, Director, Producer, The Age of Consequences , Brooklyn, NY…
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1 Holistic Chiropractic Care: Creating Alignment in a Misaligned World 54:00
54:00 Play Later Play Later Lists Like Liked54:00
Play Later Play Later Lists Like LikedMost of us live in an urban environment, where we sit at our desks and drive in our cars. Most of us have a fairly sedentary lifestyle, and that may have consequences to our overall physique, our posture, and consequently can lead to subluxations, misalignments in the body in the form of a vertebra out of position, or a joint being overly stressed. But there is a treatment, the beautiful practice of chiropractic care. We are speaking with a Doctor of Chiropractic to learn what the treatment does and how it works, and what we can do to support overall holistic health. Guest: Dr. Seth Labott, D.C. Chiropractor, Cafe of Life Marin , Mill Valley, CA…
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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