AUL #158 - Calm the “Reality Drama” inside your head

An Uncluttered Life

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Do you have voices inside your head? You know, the ones that tell you how stupid you acted, that people don’t like you, that you’re a big failure, or that the sky is falling? These voices don’t want you to live a Plan A kinda Life, and they go to work overtime when they see you reaching for something better.

This is episode 158, and today you’ll discover how to quiet those voices in your head that create drama where there is none. You’ll spend less energy creating fake excitement so you’ll have plenty left over for real-life adventure.

192 episodes

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