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Understanding Myself, Part 1
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In this introspective exploration, we delve into the Big Five Personality Model, with emphasis on 'Conscientiousness', 'Industriousness', and 'Orderliness'. We examine how these traits influence our daily habits, personal lives, creativity, and interact with societal roles and gender differences. By sharing personal experiences and insights and utilizing self-assessment tools, we gain a deeper understanding of our unique personality traits. We will cover the remaining traits in the next episode!
00:36 Introduction and Overview
00:41 Diving into Personality Tests
01:16 Exploring the 'Understand Myself' Test
01:58 Discussing the Results and Implications
02:09 Understanding the Role of Personality in Life
02:47 Reflecting on the Test-Taking Experience
05:11 Unveiling the Test Results
05:27 Breaking Down the 'Big Five' Personality Traits
06:50 Delving into the Trait of Agreeableness
07:45 Exploring the Subcategories of Agreeableness
10:35 Analyzing the Impact of Agreeableness on Life Choices
29:14 Discussing the Role of Compassion in Agreeableness
36:12 Introducing the Trait of Conscientiousness
37:41 Understanding Personal Academic Performance
38:09 The Importance of Comprehension Over Grades
38:31 Constantly Working and Its Implications
38:54 The Price of Ambition and Success
39:01 Being Conscientious
40:15 Struggles of Being a Perfectionist
41:43 The Role of Feedback in Personal Growth
43:12 Personal Responsibility on Success
44:16 Consequences of Entitlement and Lack of Hard Work
46:03 Orderliness and Routine
46:26 The Struggles of Being Highly Industrious
48:41 Balance Between Orderliness and Creativity
51:00 Impact of Orderliness on Relationships
Additional Resources:
Learn more about Anchored in Chaos, contact us, or join the Mind Meld at our website, www.anchoredinchaos.org.
The environment around us is a swirling vortex of chaos, but you can navigate it when you have an anchor that can keep you steady. Each episode, Liz Herl dives into data driven strategies and real world tactics with Dr. Tim Caldwell to help you become more grounded and centered in a world that is constantly shifting and changing. Learn to effectively navigate family strife, career challenges and handle the anxiety of the unknown that the news is constantly bombarding us with. Liz is a Licensed Clinical Marriage and Family Therapist and Dr. Caldwell is a retired primary care physician and personal trainer. You can lean on their decades of experience to find stability and peace without having to control circumstances or people around you. You can be anchored in chaos.
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