Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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Content provided by Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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56: Essential Oils to Ease the Transition from Summer into Autumn
Manage episode 343281480 series 83461
Content provided by Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.
In this episode, I share five ways you may experience emotional and physical discomforts as you transition into autumn.
I'll then give you five essential oils and methods that you can incorporate into your life to promote balance, relaxation, and a seamless transition into the new season.
Resources and Links
- Blog Post: 5 Cozy DIY Essential Oil Diffuser Blends for Fall
- Blog Post: Natural Pick-me-Ups for the Fall Season
- Blog Post: Two Easy Ways to Use Essential Oils for Seasonal Allergy Relief
- Podcast #47: Essential Oils for a Sinus Headache
- Article: Moving into Autumn with Traditional Chinese Medicine
- Buy: Car Diffuser Vent Clip
Until Next Time,
Be Happy. Be Well.
Liz
Support the show
67 episodes
Share
Manage episode 343281480 series 83461
Content provided by Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.
In this episode, I share five ways you may experience emotional and physical discomforts as you transition into autumn.
I'll then give you five essential oils and methods that you can incorporate into your life to promote balance, relaxation, and a seamless transition into the new season.
Resources and Links
- Blog Post: 5 Cozy DIY Essential Oil Diffuser Blends for Fall
- Blog Post: Natural Pick-me-Ups for the Fall Season
- Blog Post: Two Easy Ways to Use Essential Oils for Seasonal Allergy Relief
- Podcast #47: Essential Oils for a Sinus Headache
- Article: Moving into Autumn with Traditional Chinese Medicine
- Buy: Car Diffuser Vent Clip
Until Next Time,
Be Happy. Be Well.
Liz
Support the show
67 episodes
All episodes
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Similar to Aromatic Wisdom™ Podcast with Liz Fulcher
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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