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Luang Por Munindo - 5 Minute 'Aligning' Meditation

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Manage episode 400513254 series 1233134
Content provided by Aruna Ratanagiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aruna Ratanagiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This brief, non-traditional exercise of disciplined attention aims at helping meditators return to a state of embodied balance and alignment. It should always be applied with gentleness and care.

  continue reading

568 episodes

Artwork
iconShare
 
Manage episode 400513254 series 1233134
Content provided by Aruna Ratanagiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aruna Ratanagiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This brief, non-traditional exercise of disciplined attention aims at helping meditators return to a state of embodied balance and alignment. It should always be applied with gentleness and care.

  continue reading

568 episodes

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