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Sahaj Kaur Kohli. The Culture Broker
Manage episode 415473454 series 3320586
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New podcast episode!
In this conversation, I speak with Sahaj Kaur Kohli.
We chat about:
- the re-authoring of her story through writing her book
- her hopes and fears surrounding its release
- being a cultural broker in her family and the shifts in her family dynamics with her parents and siblings
- mental health and what it means, differences in mental health education and therapy
- her therapy journey and challenges of finding a therapist for herself
I found Sahaj to be warm, endearing, and transparent about her process and story. You can purchase her book at But What Will People Say? Book (sahajkaurkohli.com)
Let us know what you think of our conversation!
Sahaj Kaur Kohli (she/her) is the founder of Brown Girl Therapy (@browngirltherapy), the first and largest mental health and wellness community organization for adult children of immigrants, a licensed therapist, and a columnist for the Washington Post’s advice column Ask Sahaj. Sahaj’s words and work have been featured in Today, Good Morning America, CNN, The New York Times, HuffPost, and others. Sahaj also serves as a consultant, educator and international speaker. She has sat on panels and delivered workshops and keynotes for The White House, Amazon, Google, Athenahealth, Merck, JPMorgan Chase, LinkedIn, UNICEF, among others.
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