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042 Practicing Self-Compassion (6 minute meditation)
Manage episode 353279892 series 2916690
Self-compassion can be hard? Integrative coach spiritual director Cyd Holsclaw guides you through a short practice (6 minutes) to help you give yourself more compassion and receive the compassion of God.
Related Episode: What is Self-Compassion? Why is it important for faith journey?
Stay Connected:
- NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here.
- Join the Embodied Faith community to stay connected and get posts, episodes, & resources.
- Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
94 episodes
Manage episode 353279892 series 2916690
Self-compassion can be hard? Integrative coach spiritual director Cyd Holsclaw guides you through a short practice (6 minutes) to help you give yourself more compassion and receive the compassion of God.
Related Episode: What is Self-Compassion? Why is it important for faith journey?
Stay Connected:
- NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here.
- Join the Embodied Faith community to stay connected and get posts, episodes, & resources.
- Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
94 episodes
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