Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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Content provided by Geoff and Cyd Holsclaw and Cyd Holsclaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geoff and Cyd Holsclaw and Cyd Holsclaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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073: Be Kind To Your Attachment Strategy and Nervous System
Manage episode 378923080 series 2916690
Content provided by Geoff and Cyd Holsclaw and Cyd Holsclaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geoff and Cyd Holsclaw and Cyd Holsclaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When reactions shoot out of us that we regret, then what do we do? Do you blame or berate yourself? Do you shame and shout at yourself? Too often we are unkind to ourselves in situations like this.
But instead of this, we need to cultivate compassion (and build understanding) for the attachment strategies that have (literally) shaped our nervous systems, which fire semi-automatically when we are stressed out.
In this episode, Cyd and Geoff Holsclaw talk about being kind to your engrained attachment strategy (commonly called attachment styles) and how these strategies shape your nervous system.
Stay Connected:
- NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here.
- Join the Embodied Faith community to stay connected and get posts, episodes, & resources.
- Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
93 episodes
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Manage episode 378923080 series 2916690
Content provided by Geoff and Cyd Holsclaw and Cyd Holsclaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Geoff and Cyd Holsclaw and Cyd Holsclaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When reactions shoot out of us that we regret, then what do we do? Do you blame or berate yourself? Do you shame and shout at yourself? Too often we are unkind to ourselves in situations like this.
But instead of this, we need to cultivate compassion (and build understanding) for the attachment strategies that have (literally) shaped our nervous systems, which fire semi-automatically when we are stressed out.
In this episode, Cyd and Geoff Holsclaw talk about being kind to your engrained attachment strategy (commonly called attachment styles) and how these strategies shape your nervous system.
Stay Connected:
- NEED spiritual direction or coaching that aligns with this podcast? Connect with Cyd Holsclaw here.
- Join the Embodied Faith community to stay connected and get posts, episodes, & resources.
- Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).
93 episodes
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continue reading
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