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3 Steps to Reducing Stress Mini-Series Part 1 with Debbie
Manage episode 390596621 series 2856381
Holiday season is here, bringing festive cheer but also potential meltdowns for families with autistic and neurodivergent children, teens, and young adults. In part one of this mini-series, I have some important perspectives to support you in taking care of yourself and your loved ones so that you can enjoy more of the good stuff over the holidays or anytime.
If you liked today's episode, please take a minute to leave a kind review to help us bring you more helpful content. All you have to do is head HERE.
Be sure to follow "Debbie Grygla" on Instagram
Visit our website JasonDebbie.com
141 episodes
Manage episode 390596621 series 2856381
Holiday season is here, bringing festive cheer but also potential meltdowns for families with autistic and neurodivergent children, teens, and young adults. In part one of this mini-series, I have some important perspectives to support you in taking care of yourself and your loved ones so that you can enjoy more of the good stuff over the holidays or anytime.
If you liked today's episode, please take a minute to leave a kind review to help us bring you more helpful content. All you have to do is head HERE.
Be sure to follow "Debbie Grygla" on Instagram
Visit our website JasonDebbie.com
141 episodes
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