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3 Steps to Reducing Stress Mini-Series Part 1 with Debbie

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Manage episode 390596621 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Holiday season is here, bringing festive cheer but also potential meltdowns for families with autistic and neurodivergent children, teens, and young adults. In part one of this mini-series, I have some important perspectives to support you in taking care of yourself and your loved ones so that you can enjoy more of the good stuff over the holidays or anytime.

If you liked today's episode, please take a minute to leave a kind review to help us bring you more helpful content. All you have to do is head HERE.

Be sure to follow "Debbie Grygla" on Instagram

Visit our website JasonDebbie.com

  continue reading

141 episodes

Artwork
iconShare
 
Manage episode 390596621 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Holiday season is here, bringing festive cheer but also potential meltdowns for families with autistic and neurodivergent children, teens, and young adults. In part one of this mini-series, I have some important perspectives to support you in taking care of yourself and your loved ones so that you can enjoy more of the good stuff over the holidays or anytime.

If you liked today's episode, please take a minute to leave a kind review to help us bring you more helpful content. All you have to do is head HERE.

Be sure to follow "Debbie Grygla" on Instagram

Visit our website JasonDebbie.com

  continue reading

141 episodes

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