Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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3 Steps to Reducing Stress Mini-Series Part 2 with Debbie
Manage episode 394949816 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling frazzled instead of festive? The holidays bring joy, but for families with neurodivergent children, the season can be a sensory overload meltdown-maker. Part 2 in this mini-series on reducing stress I'll help you understand the hidden challenges that add to stress and one of the keys to calmer holidays or anytime for years to come.
If you enjoyed today's episode, please take a minute to leave a kind review with some of your favorite take aways to help us bring you more helpful content. All you have to do is head HERE.
Be sure to follow "Debbie Grygla" on Instagram
Visit our website JasonDebbie.com
135 episodes
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Manage episode 394949816 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling frazzled instead of festive? The holidays bring joy, but for families with neurodivergent children, the season can be a sensory overload meltdown-maker. Part 2 in this mini-series on reducing stress I'll help you understand the hidden challenges that add to stress and one of the keys to calmer holidays or anytime for years to come.
If you enjoyed today's episode, please take a minute to leave a kind review with some of your favorite take aways to help us bring you more helpful content. All you have to do is head HERE.
Be sure to follow "Debbie Grygla" on Instagram
Visit our website JasonDebbie.com
135 episodes
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Similar to Autism & Neurodiversity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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…
continue reading
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