Artwork

Content provided by Jennifer Wilson/ Katerina Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Wilson/ Katerina Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Finding Yoga + Yoga Nidra Meditation with Allie Bright

1:34:42
 
Share
 

Manage episode 414755016 series 3445014
Content provided by Jennifer Wilson/ Katerina Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Wilson/ Katerina Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BONUS: Free guided meditation with Allie Bright included in this episode.

Join Jenn and special guest Allie Bright as she takes us through her path to becoming a world-practiced yoga and meditation guide. From a decade of speech therapy to living abroad studying under a yoga guru and returning home. How we turn suffering into growth and ultimately, healing.

Allie's Meditations & More: https://insighttimer.com/brightjiva/guided-meditations

Allie's YouTube: https://www.youtube.com/@Brightjiva

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 414755016 series 3445014
Content provided by Jennifer Wilson/ Katerina Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Wilson/ Katerina Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BONUS: Free guided meditation with Allie Bright included in this episode.

Join Jenn and special guest Allie Bright as she takes us through her path to becoming a world-practiced yoga and meditation guide. From a decade of speech therapy to living abroad studying under a yoga guru and returning home. How we turn suffering into growth and ultimately, healing.

Allie's Meditations & More: https://insighttimer.com/brightjiva/guided-meditations

Allie's YouTube: https://www.youtube.com/@Brightjiva

  continue reading

80 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide