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89: Feeling Like You Don't Belong as a Childless Woman is Not Grief

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Manage episode 390320988 series 2879969
Content provided by Sheri Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text and tell me your favourite thing about the pod!

It's pretty normal to feel like you don't belong when you're a childless woman. We grow up thinking that eventually, we'll belong to the mom club. And then it leaves us with a pretty big feeling of exclusion when we don't get to join.
Most people in the childless space, assume that this feeling of not fitting in is a part of the grief and that once the grief starts to lift, we'll also start to feel more included. But that is not the case.
In this episode, I'm going to share :

  • why belonging is actually a deeply seated survival need
  • how and why does this survival instinct show up when our basic needs for survival are already met
  • 3 ways to hone your own sense of belonging without relying on the people around you to include you

If you are ready to start taking action toward developing your own sense of belonging, DM me "ep 89" and I'll share how you can take this deeper!
Where to find Sheri:

Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

References from this Episode:

Work by Dr. Kelly-Ann Allen : Making Sense of Belonging

  continue reading

Chapters

1. Belonging as a Childless Woman (00:00:00)

2. What even is Belonging (00:04:25)

3. Where Belonging Starts (00:07:34)

4. How to gain a sense of Belonging (00:15:34)

5. Creating Belonging and Self-Worth (00:18:07)

113 episodes

Artwork
iconShare
 
Manage episode 390320988 series 2879969
Content provided by Sheri Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text and tell me your favourite thing about the pod!

It's pretty normal to feel like you don't belong when you're a childless woman. We grow up thinking that eventually, we'll belong to the mom club. And then it leaves us with a pretty big feeling of exclusion when we don't get to join.
Most people in the childless space, assume that this feeling of not fitting in is a part of the grief and that once the grief starts to lift, we'll also start to feel more included. But that is not the case.
In this episode, I'm going to share :

  • why belonging is actually a deeply seated survival need
  • how and why does this survival instinct show up when our basic needs for survival are already met
  • 3 ways to hone your own sense of belonging without relying on the people around you to include you

If you are ready to start taking action toward developing your own sense of belonging, DM me "ep 89" and I'll share how you can take this deeper!
Where to find Sheri:

Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

References from this Episode:

Work by Dr. Kelly-Ann Allen : Making Sense of Belonging

  continue reading

Chapters

1. Belonging as a Childless Woman (00:00:00)

2. What even is Belonging (00:04:25)

3. Where Belonging Starts (00:07:34)

4. How to gain a sense of Belonging (00:15:34)

5. Creating Belonging and Self-Worth (00:18:07)

113 episodes

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