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90: Special Holiday Gift, Raise Your Vibration Meditation
Manage episode 390976182 series 2879969
Send me a text and tell me what you're struggling with the most!
It's 3 days before Christmas as I record this special episode. This is not my usual all-talk episode or guest interview. Today, in this heartfelt episode, I'll guide you through a visualization exercise that promises to lift your spirits and shift your emotional state towards love and joy.
So find yourself a quiet spot where you won't be disturbed, put your ear pods in and get ready to transform. This powerful meditation will change your whole day, if not your entire holiday.
If you are a childless woman, and you want more of this, meditations and visualizations are something we do a lot of inside the Women of Worth group immersion and I'm opening up a new cohort in January. Head to my IG account and DM me "ep 90" if you want to find out more.
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
Chapters
1. What's special about this episode (00:00:00)
2. Start of the meditation for raising your vibrations (00:04:30)
121 episodes
Manage episode 390976182 series 2879969
Send me a text and tell me what you're struggling with the most!
It's 3 days before Christmas as I record this special episode. This is not my usual all-talk episode or guest interview. Today, in this heartfelt episode, I'll guide you through a visualization exercise that promises to lift your spirits and shift your emotional state towards love and joy.
So find yourself a quiet spot where you won't be disturbed, put your ear pods in and get ready to transform. This powerful meditation will change your whole day, if not your entire holiday.
If you are a childless woman, and you want more of this, meditations and visualizations are something we do a lot of inside the Women of Worth group immersion and I'm opening up a new cohort in January. Head to my IG account and DM me "ep 90" if you want to find out more.
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
Chapters
1. What's special about this episode (00:00:00)
2. Start of the meditation for raising your vibrations (00:04:30)
121 episodes
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