190. Heal Yourself, Heal Your Future Relationships
Manage episode 429483557 series 3475405
Join Anna and Tim as they dive into the crucial role of emotional healing and self-work in building healthy relationships. They discuss the importance of understanding your triggers, improving emotional intelligence, and breaking generational patterns. Learn why personal growth is the key to lasting love and how to prepare yourself for a strong, fulfilling partnership.
This episode covers:
- Importance of doing emotional healing work before entering a long-term relationship.
- The relevance of emotional intelligence in relationships and the workplace.
- Understanding and managing your emotional triggers.
- Communication and conflict resolution in relationships.
- The impact of family of origin dynamics on current relationships.
- The value of couples therapy/coaching before marriage.
- Importance of seeking professional help for relationship issues.
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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Email hello@annamarcolin.com
Website www.annamarcolin.com
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