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71: Female Strength Training for Every Stage of Life with Stacy Orsborn

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Manage episode 433707697 series 3313819
Content provided by Balanced Wellness Solutions with Kourtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness Solutions with Kourtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stacy Orsborn is the Co-Founder and President of Fitness for VICTRESS MVMT. She is the creator of VICTRESS MVMT’s first-of-its-kind training methodology now used in all VICTRESS locations. Stacy has a deep understanding and passion for supporting the ever changing needs of female physiology. Stacy’s credentials include ACE Orthopedic Specialist, ACE Certified Personal Trainer, GGS1 Coach, GGS Menopause Specialist, DONA Birth Doula training, Dynamic Neuromuscular Stabilization exercise and core training. Stacy’s strength training programs cater to women in all stages of life — from young adult, prenatal, postpartum and menopause — providing a supportive community and medical-backed fitness training to help all VICTRESS women feel strong and empowered.
https://doc.clickup.com/10593922/d/h/a39m2-22371/82c6f34c6ab5685
  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 433707697 series 3313819
Content provided by Balanced Wellness Solutions with Kourtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness Solutions with Kourtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stacy Orsborn is the Co-Founder and President of Fitness for VICTRESS MVMT. She is the creator of VICTRESS MVMT’s first-of-its-kind training methodology now used in all VICTRESS locations. Stacy has a deep understanding and passion for supporting the ever changing needs of female physiology. Stacy’s credentials include ACE Orthopedic Specialist, ACE Certified Personal Trainer, GGS1 Coach, GGS Menopause Specialist, DONA Birth Doula training, Dynamic Neuromuscular Stabilization exercise and core training. Stacy’s strength training programs cater to women in all stages of life — from young adult, prenatal, postpartum and menopause — providing a supportive community and medical-backed fitness training to help all VICTRESS women feel strong and empowered.
https://doc.clickup.com/10593922/d/h/a39m2-22371/82c6f34c6ab5685
  continue reading

72 episodes

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