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Content provided by Balancing Chaos, LLC and Chad Nemiro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balancing Chaos, LLC and Chad Nemiro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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My Baby Shower, The Truth About Dairy & Soy: Healthy or Not? + Harmful Ingredients Hiding in Your Supplements

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Manage episode 423924367 series 3429397
Content provided by Balancing Chaos, LLC and Chad Nemiro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balancing Chaos, LLC and Chad Nemiro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Kelley is back with another solo episode to answer all of the questions you all submitted through instagram! On today's episode she is getting personal talking all about the details of her baby shower and why she was hesitant to have one at all with this pregnancy. Plus answering all of your questions on the realities of what's really hiding in our food and supplements.

Kelley dives deep into the truth about whether or not we should be eating soy, and even more specifically who soy could be problematic for. From there, she gets detailed on WHY dairy is inflammatory and causes gut issues, even thought its a controversial topic because so many people are actually addicted to dairy. Finally, Kelley wraps up the episode by teaching you what you need to be looking for in your supplements, why some supplements actually may do more harm than good for your health and how to read ingredient labels so that you can be your greatest health advocate!

To connect with Kelley click HERE

To book a lab review with Kelley click HERE

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 423924367 series 3429397
Content provided by Balancing Chaos, LLC and Chad Nemiro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balancing Chaos, LLC and Chad Nemiro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Kelley is back with another solo episode to answer all of the questions you all submitted through instagram! On today's episode she is getting personal talking all about the details of her baby shower and why she was hesitant to have one at all with this pregnancy. Plus answering all of your questions on the realities of what's really hiding in our food and supplements.

Kelley dives deep into the truth about whether or not we should be eating soy, and even more specifically who soy could be problematic for. From there, she gets detailed on WHY dairy is inflammatory and causes gut issues, even thought its a controversial topic because so many people are actually addicted to dairy. Finally, Kelley wraps up the episode by teaching you what you need to be looking for in your supplements, why some supplements actually may do more harm than good for your health and how to read ingredient labels so that you can be your greatest health advocate!

To connect with Kelley click HERE

To book a lab review with Kelley click HERE

  continue reading

105 episodes

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