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Content provided by Kari Doherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kari Doherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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15 Minute Body Scan Meditation

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Manage episode 335262295 series 2640237
Content provided by Kari Doherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kari Doherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Kari for a body scan meditation. You can listen to this on it's own, or use it after you practice some postures. Meditation is a great compliment to asana. Enjoy this meditation. Leave a comment if you want me to post more meditations!

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 335262295 series 2640237
Content provided by Kari Doherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kari Doherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Kari for a body scan meditation. You can listen to this on it's own, or use it after you practice some postures. Meditation is a great compliment to asana. Enjoy this meditation. Leave a comment if you want me to post more meditations!

  continue reading

71 episodes

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