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Content provided by Kari Doherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kari Doherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Power 30--Presence w/Kari

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Manage episode 334575582 series 2640237
Content provided by Kari Doherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kari Doherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY

This practice was inspired by week one of the 40 Days to Personal Revolution program. The theme of the week is presence. Tools for accessing presence are a focused, steady gaze (drishti), and long, slow, steady breath (ujjayi).

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 334575582 series 2640237
Content provided by Kari Doherty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kari Doherty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY

This practice was inspired by week one of the 40 Days to Personal Revolution program. The theme of the week is presence. Tools for accessing presence are a focused, steady gaze (drishti), and long, slow, steady breath (ujjayi).

  continue reading

71 episodes

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