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Content provided by Connie Stapleton, Ph.D. and Connie Stapleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Stapleton, Ph.D. and Connie Stapleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 43: Better Decisions. Fewer Regrets.
Manage episode 302760339 series 2855712
Content provided by Connie Stapleton, Ph.D. and Connie Stapleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Stapleton, Ph.D. and Connie Stapleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that there are some critical questions you can ask yourself that can help you to make better decisions in your life – about everything, actually. But the ones you are likely super interested in are decisions related to food, eating, exercise! Better decisions do lead to fewer regrets! You opted to have bariatric surgery in order to live in better health. Therefore, it would be a great idea to learn important questions to ask yourself when making decisions so that YOU will have fewer regrets in life. In relation to your weight loss and weight maintenance, this will translate into living life at a healthier weight for your body and living fully in every area of your life! The information this week is based on the book by the same title, Better Decisions, Fewer Regrets by Andy Stanley.
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.
194 episodes
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Manage episode 302760339 series 2855712
Content provided by Connie Stapleton, Ph.D. and Connie Stapleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Stapleton, Ph.D. and Connie Stapleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that there are some critical questions you can ask yourself that can help you to make better decisions in your life – about everything, actually. But the ones you are likely super interested in are decisions related to food, eating, exercise! Better decisions do lead to fewer regrets! You opted to have bariatric surgery in order to live in better health. Therefore, it would be a great idea to learn important questions to ask yourself when making decisions so that YOU will have fewer regrets in life. In relation to your weight loss and weight maintenance, this will translate into living life at a healthier weight for your body and living fully in every area of your life! The information this week is based on the book by the same title, Better Decisions, Fewer Regrets by Andy Stanley.
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.
194 episodes
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Similar to BariAftercare: The Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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