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Why Smile?
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Manage episode 338706677 series 2964811
Content provided by Pokarlla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pokarlla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Pokarlla discusses the benefits of smiling for our mental health and wellbeing. Suggestions for activities to help increase the likelihood of smiling are spoken about and Pokarlla addresses some of the reasons why you may find it hard to smile.
85 episodes
MP3•Episode home
Manage episode 338706677 series 2964811
Content provided by Pokarlla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pokarlla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Pokarlla discusses the benefits of smiling for our mental health and wellbeing. Suggestions for activities to help increase the likelihood of smiling are spoken about and Pokarlla addresses some of the reasons why you may find it hard to smile.
85 episodes
All episodes
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