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E22- Happy & Sad... The Infinite Sliding Scale of Human Emotion - Let's Hack It
Manage episode 308536922 series 3014677
Content provided by Alex Hofeldt and Alex Hofeldt - Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Hofeldt and Alex Hofeldt - Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all strive for happiness. We strive for a life filled with joy and wonder. A life of contentment, peace, and smiles. However, we are human and we humans live our days out swimming through a sea of emotions. In this episode I want to first teach you about the NEUROCHEMISTRY that is in your body and discuss the good and the bad it brings us. By understanding how the machine, you, is regulated by this chemistry we can begin to hack it. You can make choices, reframe the question, and choose a dynamic life. By doing so you will increase happiness, prolong the highs and lessen the lows. In order to embrace the chaos, we must first learn about the chemical chaos with.
Click to view: show page on Awesound
60 episodes
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Manage episode 308536922 series 3014677
Content provided by Alex Hofeldt and Alex Hofeldt - Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Hofeldt and Alex Hofeldt - Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all strive for happiness. We strive for a life filled with joy and wonder. A life of contentment, peace, and smiles. However, we are human and we humans live our days out swimming through a sea of emotions. In this episode I want to first teach you about the NEUROCHEMISTRY that is in your body and discuss the good and the bad it brings us. By understanding how the machine, you, is regulated by this chemistry we can begin to hack it. You can make choices, reframe the question, and choose a dynamic life. By doing so you will increase happiness, prolong the highs and lessen the lows. In order to embrace the chaos, we must first learn about the chemical chaos with.
Click to view: show page on Awesound
60 episodes
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Similar to Beautiful Dust Specks
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
A weekly survey highlighting the top Jazz albums within the Traditional and Contemporary jazz genres, based on national jazz chart movement, listener feedback and local radio airplay. Hosted by Marcellus "The Bassman" Shepard and Kyle LaRue.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
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continue reading
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…
continue reading
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