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Muscles and The CNS, Circadian Rhythm, Sports Performance w Andy Triana

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Manage episode 286800450 series 2364524
Content provided by Joey Szatmary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Szatmary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Pride, In this EP we have strongman, brainiac, and philosopher Andy Triana on the podcast! Andy is a brilliant mind in the industry and bringing science to the stage with enhancing individuals performance whether its on the platform or at work. We discuss Circadian Rhythm, Muscles vs CNS and CNS fatigue, mindset philosophy etc... A very cool conversation diving into a multitude of topics. I'm also taking a mentorship with Andy which will be a very cool experience to grow my knowledge base. Enjoy

Follow Andy: @theperformancevibe

https://www.theperformancevibe.com/

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 286800450 series 2364524
Content provided by Joey Szatmary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Szatmary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Pride, In this EP we have strongman, brainiac, and philosopher Andy Triana on the podcast! Andy is a brilliant mind in the industry and bringing science to the stage with enhancing individuals performance whether its on the platform or at work. We discuss Circadian Rhythm, Muscles vs CNS and CNS fatigue, mindset philosophy etc... A very cool conversation diving into a multitude of topics. I'm also taking a mentorship with Andy which will be a very cool experience to grow my knowledge base. Enjoy

Follow Andy: @theperformancevibe

https://www.theperformancevibe.com/

  continue reading

100 episodes

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