We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Breanne Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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130. Breaking Free from 'Good Girl' Programming: Reclaiming Your Voice and Power
Manage episode 443178012 series 2890952
Content provided by Breanne Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this empowering episode of Becoming with Breanne Burke, we dive deep into the concept of "good girl programming"—the societal conditioning that tells women to be polite, agreeable, and selfless at the expense of their own dreams, desires, and boundaries. Together, we’ll explore how this programming has shaped our lives, relationships, and careers, and more importantly, how to break free from it. I'll share personal experiences, stories of women who have overcome these limitations, and actionable steps you can take to reclaim your voice, set boundaries, and embrace your authentic self.
We’ll cover:
- How to identify "good girl" tendencies in your daily life
- The importance of boundaries and how to establish them without guilt
- Why seeking approval and avoiding conflict hold you back
- Strategies to overcome self-silencing and fear of judgment
- Real-life examples of women who have rewritten the narrative for themselves
If you're ready to step into your power, live unapologetically, and stop living for others' expectations, this episode is for you. Tune in and start reclaiming the life you truly want!
FREE resources to further support you on your self-development journey:
SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:
www.breanneburke.com
Ways to Work With Me:
131 episodes
Share
Manage episode 443178012 series 2890952
Content provided by Breanne Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanne Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this empowering episode of Becoming with Breanne Burke, we dive deep into the concept of "good girl programming"—the societal conditioning that tells women to be polite, agreeable, and selfless at the expense of their own dreams, desires, and boundaries. Together, we’ll explore how this programming has shaped our lives, relationships, and careers, and more importantly, how to break free from it. I'll share personal experiences, stories of women who have overcome these limitations, and actionable steps you can take to reclaim your voice, set boundaries, and embrace your authentic self.
We’ll cover:
- How to identify "good girl" tendencies in your daily life
- The importance of boundaries and how to establish them without guilt
- Why seeking approval and avoiding conflict hold you back
- Strategies to overcome self-silencing and fear of judgment
- Real-life examples of women who have rewritten the narrative for themselves
If you're ready to step into your power, live unapologetically, and stop living for others' expectations, this episode is for you. Tune in and start reclaiming the life you truly want!
FREE resources to further support you on your self-development journey:
SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:
www.breanneburke.com
Ways to Work With Me:
131 episodes
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Similar to Becoming with Breanne Burke
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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