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S2 Ep15 - Tips to Break Free from Negative Thinking
Manage episode 376192220 series 3310156
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Hey beautiful,
Have you ever been trapped in a spiral of negative thoughts that won’t let up?
Remunerative thinking that won't stop?
It can be terrifying....and it can also be stopped!
Today, we're sharing some invaluable insights that I learned from spiritual guide, Teal Swan, on how to turn your negative thinking on its head.
You’ll be amazed at how simply voicing your negative thoughts can help snap you out of the unending loop, sparking a new perspective on your body and its incredible daily feats.
This isn’t merely another inspirational talk – it's a genuine call to action to nudge you towards self-love and positivity.
Share this episode with those who could use a little positivity boost. We're not just reshaping thoughts here, but beliefs and lives.
With Love Always,
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
Chapters
1. S2 Ep15 - Tips to Break Free from Negative Thinking (00:00:00)
2. Breaking the Pattern of Negative Thinking (00:00:01)
3. Creating Positive Beliefs and Self-Worth (00:10:25)
73 episodes
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