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S2 Ep17 Unlocking the Power of Self-Parenting for Healing - Meditation
Manage episode 380996552 series 3310156
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Hey, beauty,
For a lot, but not all, Self-Worth starts at home. Many clients I see typically have issues around self-worth from how their parents or siblings treated them.
In today's episode, we go back to the start, back to your beginning in this mediation, and it's from there that you take control and care for your needs and wants because, let's face it, no one knows what you need more than you.
We start by diving into a unique meditation wherein you witness your birth and express gratitude to your birth mother. Experience what it feels like to cradle your newborn self in your arms, whispering the words you’ve yearned to hear.
As we navigate the essential elements of self-care, you’ll discover how to nourish your body, mind, and spirit, meeting your needs with respect and kindness.
End your journey feeling ready to be the loving parent for yourself that you've always desired.
This episode is a powerful guide to self-healing, empowerment, and creating a life that aligns with your deepest desires. Let's redefine what it means to parent ourselves. Tune in!
With Love,
Em xx
You can follow Emma at:
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