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Episode 6 - How to Get a Hold of Anxiety and Depression
Manage episode 218924446 series 2433444
In this episode, we discuss fundamental ways to treat mood disorders with lifestyle and naturopathic medicine principles. We share our favorite nutrition and supplement tips for healing anxiety and depression. These two mental health issues are so common in our society, so please share what you learn from this episode with loved ones, family, and friends.
18 episodes
Manage episode 218924446 series 2433444
In this episode, we discuss fundamental ways to treat mood disorders with lifestyle and naturopathic medicine principles. We share our favorite nutrition and supplement tips for healing anxiety and depression. These two mental health issues are so common in our society, so please share what you learn from this episode with loved ones, family, and friends.
18 episodes
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