Guiding Children Through Divorce with Compassion

Been There Got Out Podcast

Discover the keys to guiding your children with compassion through the seismic shifts of divorce, as we converse with the distinguished team of Dr. Wayne and Dr. Barb. Our discussion sheds light on how parents can tend to their emotional landscape even as they steward their children through these trying times. Dr. Wayne, harnessing his extensive background in teaching and mindfulness, offers profound insights on softening the harshness of legal battles for the sake of our children's psyche. Dr. Barb, with her wealth of knowledge in therapy and family law, highlights the indispensable practice of self-care for parents to reduce conflict and safeguard their kids from emotional fallout.
Navigating the waves of resistance to therapy can be daunting, yet this episode unveils the transformative impact that therapy can have on a child's emotional resilience. Hear how a therapist's connection with a child can unlock doors to self-expression, equipping them with the strength to weather the storm of their parents’ separation. Through our thoughtful dialogue, parents will find strategies to encourage open communication, allowing their children to wield their voices with confidence. We also tackle the delicate task of setting healthy boundaries, teaching kids to tune into their emotions and physical cues, thereby laying the groundwork for robust mental health.
In crafting a parenting plan that fits like a glove, we emphasize the beauty of flexibility—how evolving agreements can keep pace with the growth of your children, sparing families the strain and expense of courtrooms. We also celebrate the technological marvel that is Zoom, enabling us to transcend state lines and collaborate with heart and efficiency. This episode is an invitation to join us on a journey of mindful parenting, as we foster stability and open-hearted dialogue, supporting each other through the virtual frontier of modern family dynamics.