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3 Ways To Reduce Stress During The Holidays!
Manage episode 389343249 series 3447547
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The holiday season, while filled with joy and celebration, often brings its fair share of stress and challenges. As we approach this festive time of year, it's crucial to consider strategies that can help us navigate the hustle and bustle with greater ease.
In today’s episode, I will talk about three powerful strategies to reduce stress and foster a sense of empowerment during the holiday season.
❤️ DARE: be less easily bothered, release the need to be right, and give people the benefit of the doubt.
🤗 Take Jodi's 7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.
🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟
Feel lighter and younger--Relieve stiffness and soreness--Improve everyday movement by increasing your range of motion.
Click HERE for a location near you and book your FREE 30-minute* session today!
📣TELL THEM JODI SENT YOU! *first time clients only
69 episodes
Manage episode 389343249 series 3447547
Send us a Text- Share 1 Take away from this episode!
The holiday season, while filled with joy and celebration, often brings its fair share of stress and challenges. As we approach this festive time of year, it's crucial to consider strategies that can help us navigate the hustle and bustle with greater ease.
In today’s episode, I will talk about three powerful strategies to reduce stress and foster a sense of empowerment during the holiday season.
❤️ DARE: be less easily bothered, release the need to be right, and give people the benefit of the doubt.
🤗 Take Jodi's 7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.
🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟
Feel lighter and younger--Relieve stiffness and soreness--Improve everyday movement by increasing your range of motion.
Click HERE for a location near you and book your FREE 30-minute* session today!
📣TELL THEM JODI SENT YOU! *first time clients only
69 episodes
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