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Steps For Making Peace With Your Past and Finding Joy Again

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Manage episode 367145710 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click here to text us!

We know while the narcissistic relationship was in full swing it had its claws in every aspect of your life.
Now that it’s over you may still wrestle, occasionally or even a lot reconciling what happened and it’s casting a shadow over you and your future.
The problem is that you’re still caught up with aspects of the past, and how you see yourself now, which means the narc is still influencing you from afar.
As a result you’re stuck in some areas and unable to make peace with your past so you’re free to experience authentic joy.
It’s entirely possible for you to kick the narc out of your head so you feel free, so you like who you are now and feel the world is your oyster, not in spite of what you’ve been through, but because of what you’ve been through.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 367145710 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click here to text us!

We know while the narcissistic relationship was in full swing it had its claws in every aspect of your life.
Now that it’s over you may still wrestle, occasionally or even a lot reconciling what happened and it’s casting a shadow over you and your future.
The problem is that you’re still caught up with aspects of the past, and how you see yourself now, which means the narc is still influencing you from afar.
As a result you’re stuck in some areas and unable to make peace with your past so you’re free to experience authentic joy.
It’s entirely possible for you to kick the narc out of your head so you feel free, so you like who you are now and feel the world is your oyster, not in spite of what you’ve been through, but because of what you’ve been through.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

72 episodes

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