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Steps To Releasing Regret and Forgiving Yourself Instead of Kicking Yourself

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Manage episode 371105633 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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As you start piecing your life back together and move beyond the initial anger stage, inevitably you hit a wall and find yourself stuck in regret, kicking yourself with the shoulda, woulda, coulda’s.
Just trying to press on with your days doesn’t fix things.

You can be free of the narcissist for years, yet still be mired in regret, anger, and unforgiveness with yourself that sabotages your future.
Pour yourself a cup of tea, get comfy and let’s talk about the action steps you need to practice to release regret, forgive yourself instead of kicking yourself and move into your beautiful future.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 371105633 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click here to text us!

As you start piecing your life back together and move beyond the initial anger stage, inevitably you hit a wall and find yourself stuck in regret, kicking yourself with the shoulda, woulda, coulda’s.
Just trying to press on with your days doesn’t fix things.

You can be free of the narcissist for years, yet still be mired in regret, anger, and unforgiveness with yourself that sabotages your future.
Pour yourself a cup of tea, get comfy and let’s talk about the action steps you need to practice to release regret, forgive yourself instead of kicking yourself and move into your beautiful future.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

72 episodes

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