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GYROTONIC® - Sam Anton

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Manage episode 301643644 series 2978717
Content provided by Allie Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Transcending dancers movement + bodies, The GYROTONIC® Method is an amazing cross training tool for dancers. Trainer Sam Anton, is sharing her experience working with San Francisco Ballet dancers.

Check her out on IG @spiralingsam

More info for your session on IG @alignfitnessbyallie

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 301643644 series 2978717
Content provided by Allie Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Transcending dancers movement + bodies, The GYROTONIC® Method is an amazing cross training tool for dancers. Trainer Sam Anton, is sharing her experience working with San Francisco Ballet dancers.

Check her out on IG @spiralingsam

More info for your session on IG @alignfitnessbyallie

  continue reading

64 episodes

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