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Working With Hyper Mobility - Jennifer Milner
Manage episode 301643624 series 2978717
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Learning to work with your hyper mobility can be a tricky and long process, especially if you aren't taking a healthy, beneficial approach.
Pilates Instructor, Jennifer Milner works with Hyper mobile dancers in NYC Ballet, ABT + other professional companies, as well as pre professional dancers in Dallas TX.
We are discussing approaches, warning flags, + ideas to use your body to its fullest
64 episodes
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