Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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COMPETING IN 2021 | AJ Morris, George Osborne | Beyond The Stage Ep.01
Manage episode 283717853 series 1068563
Content provided by Beyond The Stage Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond The Stage Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
AJ & George return to the podcast world with the first episode of Beyond the Stage. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_.. 00:00 - Current situation with George 07:30 - George’s thoughts regarding competing in 2021 11:30 - Aj’s thoughts regarding competing in 2021 21:30 - Is AJ Recovered from his 2020 Prep? 27:30 - Does AJ regret competing in 2020? 32:30 - Common mistakes in new coaches 38:15 - George’s interesting Dinner Date Option 41:00 - Go to Cheat Meal / Free Meal 43:08 - Interesting Question 45:40 - JP Clothing Sizing 46:15 - Increasing calories after a diet 49:00 - Whey Protein in the diet 49:25 - A Moment of Gratitude 49:50 - Farm Shops 51:15 - Food Shopping 52:00 - Being uncomfortable in the Off Season 53:00 - Taking Care of Yourself 55:00 - Multiple Qualifiers vs One Show 58:00 - Sweet vs Salty Popcorn 58:40 - Our favourite traits in one another
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Manage episode 283717853 series 1068563
Content provided by Beyond The Stage Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond The Stage Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
AJ & George return to the podcast world with the first episode of Beyond the Stage. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_.. 00:00 - Current situation with George 07:30 - George’s thoughts regarding competing in 2021 11:30 - Aj’s thoughts regarding competing in 2021 21:30 - Is AJ Recovered from his 2020 Prep? 27:30 - Does AJ regret competing in 2020? 32:30 - Common mistakes in new coaches 38:15 - George’s interesting Dinner Date Option 41:00 - Go to Cheat Meal / Free Meal 43:08 - Interesting Question 45:40 - JP Clothing Sizing 46:15 - Increasing calories after a diet 49:00 - Whey Protein in the diet 49:25 - A Moment of Gratitude 49:50 - Farm Shops 51:15 - Food Shopping 52:00 - Being uncomfortable in the Off Season 53:00 - Taking Care of Yourself 55:00 - Multiple Qualifiers vs One Show 58:00 - Sweet vs Salty Popcorn 58:40 - Our favourite traits in one another
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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