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130. COACH'S CORNER: What lights you up? Digging deep into this journal prompt

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Manage episode 396403969 series 3401080
Content provided by Dr. Christine Jehu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Jehu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Coach's corner with Dr. CJ! A follow up from Episode 129 digging deep into the journal prompt: What lights you up?
Engage with the first of three compelling journal prompts that challenge the narratives you've been telling yourself. It's time for change, and Dr. CJ is ready to guide you through a transformation that promises not just potential, but tangible progress.
Grab your journal and let's get to work! It's time to live a life beyond your limits!
-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!

The Beyond Your Limits Toolkit:

  • Grab your Daily Pages HERE

Mental Health Resources:

  • Call 988 for Suicide & Crisis Lifeline
  • LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 396403969 series 3401080
Content provided by Dr. Christine Jehu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Jehu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Coach's corner with Dr. CJ! A follow up from Episode 129 digging deep into the journal prompt: What lights you up?
Engage with the first of three compelling journal prompts that challenge the narratives you've been telling yourself. It's time for change, and Dr. CJ is ready to guide you through a transformation that promises not just potential, but tangible progress.
Grab your journal and let's get to work! It's time to live a life beyond your limits!
-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!

The Beyond Your Limits Toolkit:

  • Grab your Daily Pages HERE

Mental Health Resources:

  • Call 988 for Suicide & Crisis Lifeline
  • LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678

  continue reading

138 episodes

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