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131. COACH'S CORNER: From surviving to thriving - Digging deeper journal prompts

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Manage episode 397242031 series 3401080
Content provided by Dr. Christine Jehu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Jehu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When life threw me the curveball of losing my father, I found myself clinging to my career for a sense of normalcy. Yet, this survival strategy soon morphed into a crutch, stifling the vibrant life I had worked so hard for.
Today's episode is a digging deeper into the journal prompts from episode 129.
I can't wait to hear what you are learning about yourself through this deeper journaling process. Be sure to connect with me on Instagram.
Share the episode with a friend today!

-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!

The Beyond Your Limits Toolkit:

  • Grab your Daily Pages HERE

Mental Health Resources:

  • Call 988 for Suicide & Crisis Lifeline
  • LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678

  continue reading

Chapters

1. Living a Life Beyond Your Limits (00:00:03)

2. Supportive Conversation on Self-Improvement (00:16:22)

139 episodes

Artwork
iconShare
 
Manage episode 397242031 series 3401080
Content provided by Dr. Christine Jehu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Jehu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When life threw me the curveball of losing my father, I found myself clinging to my career for a sense of normalcy. Yet, this survival strategy soon morphed into a crutch, stifling the vibrant life I had worked so hard for.
Today's episode is a digging deeper into the journal prompts from episode 129.
I can't wait to hear what you are learning about yourself through this deeper journaling process. Be sure to connect with me on Instagram.
Share the episode with a friend today!

-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!

The Beyond Your Limits Toolkit:

  • Grab your Daily Pages HERE

Mental Health Resources:

  • Call 988 for Suicide & Crisis Lifeline
  • LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678

  continue reading

Chapters

1. Living a Life Beyond Your Limits (00:00:03)

2. Supportive Conversation on Self-Improvement (00:16:22)

139 episodes

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