Ep. 215: Incentives & Triggers, feat. Jorgen Matsi

BJJ Mental Models

This week we're joined by Jorgen Matsi! Jorgen is an Estonian BJJ black belt with a background in sports psychology. In this episode, Jorgen explains how coaches and students can use incentive systems and triggers to direct skill development.
Book referenced in this episode:
Applying Educational Psychology in Coaching Athletes, by Jeffrey J. Huber
https://amzn.to/3H6ZsUU
Watch Jorgen teach on BJJ Globetrotters in Action:
https://bit.ly/3ZIm1q4
Follow Jorgen on social media:
https://www.instagram.com/jorgenmatsi/
https://www.facebook.com/jorgenmatsi/
https://twitter.com/jorgenmatsi
Jorgen's gym in Estonia, Spordiklubi Võimla:
https://voimla.ee/
Mental models discussed in this episode:

• Ecological Psychology
  https://bjjmentalmodels.com/ecological-psychology/
  
• Constraints-Led Approach
  https://bjjmentalmodels.com/constraints-led-approach/
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/
  
• Inversion
  https://bjjmentalmodels.com/inversion/
  
• Train With Purpose
  https://bjjmentalmodels.com/train-with-purpose/
  
• Goodhart's Law
  https://bjjmentalmodels.com/goodharts-law/
  
• Feedback Loop
  https://bjjmentalmodels.com/feedback-loop/
  
• Raise the Level in the Room
  https://bjjmentalmodels.com/raise-the-level-in-the-room/
  
• Consistency
  https://bjjmentalmodels.com/consistency/
  
• Survivorship Bias
  https://bjjmentalmodels.com/survivorship-bias/

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