11. Embodying Your Inner Goddess with Lauren Leduc

Body Diaries

In this episode, we chat with the beautiful Lauren Leduc as she shares her own spiritual and emotional journey to discovering and embodying her inner goddess.

We dig into the societal norms that engender self-doubt and insecurities, as Lauren shares the transformative movement modalities that enabled her own self-discovery and healing.

If you’re ready to start to discover and embody your own inner goddess energy, this episode is for you.
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About Lauren
Lauren is a dedicated yoga teacher, intuitive, and entrepreneur with the unique gift of cultivating connection and community. She believes that yoga is beneficial to everyone and is passionate about creating accessible experiences and opportunities for students to find a deeper connection to themselves and the world around them.

• Follow her on Instagram at @iamlaurenleduc

About Andi
Hi, I’m Andi! Hello! I'm Andi and I'm a Performance Coach, Psychic Medium, and Actress, and I love all things spirituality, expansion and being brave. I have been on a really long journey with my body. I understand deeply what it feels like to heal from sexual assault, domestic abuse, eating disorders, depression and self-shame. If my journey has taught me anything it’s that as humans we are incredibly powerful self-healers, and when we allow ourselves to be brave, share our stories, and reclaim the lost parts of ourselves, we embody our most transformative ally – our beautiful, empowered strength. And through it, we CAN change the world. Being brave and continuing to heal and expand drives my work and the reason I show up every day. I am here to help you reclaim your whole creative, connected and confident self so that you can become EVERYTHING that you are here in this life to be. xx

• @andi.matthies on Instagram
• Be a guest on the podcast