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HERBODY 79 - Alisha Hale - Breathwork
Manage episode 242372542 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of HER Body™, Alex and co-founder of KRUSE ELITE, Alisha Hale, chat about how the way you breathe can have an impact on your health and performance in the gym. To Learn More: https://1b.io/LH
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Manage episode 242372542 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of HER Body™, Alex and co-founder of KRUSE ELITE, Alisha Hale, chat about how the way you breathe can have an impact on your health and performance in the gym. To Learn More: https://1b.io/LH
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continue reading
211 episodes
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