Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Lori Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Boot Camp Challenge
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Boot Camp Challenge
Mark all (un)played …
Manage series 1456654
Content provided by Lori Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey my fitfam! As always, I feel super blessed to spend time with you. And, even more blessed to share all things fitness and wellness with you in our Boot Camp Challenge® podcast! In our Boot Camp Challenge® podcast I will share the truth of all things fitness and wellness. We will talk about the best workouts out there, top nutrition hacks, how to lose weight, how to gain weight, why you can’t lose weight, kids fitness, boomers fitness, hormones, alcohol and the list goes on. I will also invite guest speakers who are experts in their fields. I will interview campers so you get a real life perspective on the balance of fitness and wellness. And, sometimes I will just rant. But it will always be the TRUTH. Always. Thank you for your time. I do know it is your most valuable commodity to give. And I will always appreciate it. Smiles, Lori
…
continue reading
67 episodes
Share
Mark all (un)played …
Manage series 1456654
Content provided by Lori Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey my fitfam! As always, I feel super blessed to spend time with you. And, even more blessed to share all things fitness and wellness with you in our Boot Camp Challenge® podcast! In our Boot Camp Challenge® podcast I will share the truth of all things fitness and wellness. We will talk about the best workouts out there, top nutrition hacks, how to lose weight, how to gain weight, why you can’t lose weight, kids fitness, boomers fitness, hormones, alcohol and the list goes on. I will also invite guest speakers who are experts in their fields. I will interview campers so you get a real life perspective on the balance of fitness and wellness. And, sometimes I will just rant. But it will always be the TRUTH. Always. Thank you for your time. I do know it is your most valuable commodity to give. And I will always appreciate it. Smiles, Lori
…
continue reading
67 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Boot Camp Challenge
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
