Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Worth Knowing with Bonnie Habyan
1 #11: From OJ Simpson Case to Best Selling Author - Marcia Clark Shares Latest Real Crime Book Release and How Resilience Is Key to Success and Reinvention 34:35
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LikedMarcia Clark, best known as the lead prosecutor in the O.J. Simpson trial, has become a trailblazer for women in law and beyond. Her journey from courtroom to bestselling author reflects her resilience and determination to redefine herself amidst intense public scrutiny. On this episode of Worth Knowing, Clark dives into her latest book, *Trial by Ambush*, which examines the 1953 Barbara Graham case—a story that highlights gender bias, media sensationalism, and the notion that all cases are subject to societal, cultural, and political winds. Clark shares how her experiences during the Simpson trial shaped her perspective on societal pressures and the role of women in high-stakes professions. Her reflections on how media, forensic science, and legal practices have evolved over decades offer valuable insights into the intersection of law and culture. This conversation is a compelling exploration of true crime, personal growth, and how Clark’s groundbreaking career continues to inspire a new generation of women to challenge norms and forge their own paths. Marcia Clark is a bestselling author and a criminal lawyer who began her career in law as a criminal defense attorney and went on to become a prosecutor in the L.A. District Attorney's Office in 1981. She spent ten years in the Special Trials Unit, where she handled a number of high-profile cases, including the prosecution of stalker/murderer Robert Bardo, whose conviction for the murder of actress Rebecca Schaeffer resulted in legislation that offered victims better protection from stalkers as well as increased punishment for the offenders. She was lead prosecutor for the O.J. Simpson murder trial. In May of 1997 her book on the Simpson case, "Without a Doubt," was published and reached #1 on the New York Times, Wall St. Journal, Washington Post, Los Angeles Times, and Publishers Weekly bestsellers lists. In February 2016, Clark re-released the book with a new foreword. Resources Sign up for the Worth Knowing LinkedIn Newsletter to stay up to date: https://www.linkedin.com/newsletters/worth-knowing-7236433935503618048/ Follow Bonnie on LinkedIn: https://www.linkedin.com/in/bonnie-habyan/ Go to the Worth Knowing website: https://www.worthknowing.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
Dark childhood into a Bright LIFE - Rhiannon Oloughlin
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Meet Rhi Rhi, Date night host, NLP life coach, huge personality and someone who i've wanted on the poddy for years!
enjoy the aussie banter :)
You can find Rhi on Insta @rhiannon_oloughlinxox
59 episodes
ShareManage episode 358537348 series 2438421
Content provided by Jackson Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackson Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Rhi Rhi, Date night host, NLP life coach, huge personality and someone who i've wanted on the poddy for years!
enjoy the aussie banter :)
You can find Rhi on Insta @rhiannon_oloughlinxox
59 episodes
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1 BootyByJacks Podcast EP.6 - New Gym & Office Build update - 600k Q&A 1:06:43
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Play Later Play Later Lists Like LikedSee what our plans are for 2025: The development of our new office/gym space and our growing team. We talk about the importance of taking time off, mental clarity and our at-home and at-work relationship . Q&A: Managing your perception on tough days How we met Trusting and not always controlling Join our online coaching: www.bootybyjacks.com…
1 REACTING TO OUR OLD COUPLE PHOTOS - 13 Year Anniversary Episode 1:21:18
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Play Later Play Later Lists Like LikedFollow us on IG https://www.instagram.com/bootybyjacks/ Online Coaching https://www.bootybyjacks.com/
1 Meet My Mum! Q&A - what was I like as a kid? 1:43:54
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Play Later Play Later Lists Like LikedJackson sits down with his mum Mylinda to answer all your questions. Join our online coaching: www.bootybyjacks.com Follow Us On Instagram: https://www.instagram.com/bootybyjacks/ Follow Us On TikTok: https://www.tiktok.com/@b00tybyjacks
1 Should YOUR man follow hot girls? ADHD and Body Image? Molly Mae BBL? BootyByJacks Podcast Ep.4 1:07:20
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Play Later Play Later Lists Like Likedthings got weird but good weird. sorry mum haha! Ellesha learns what Edging is, life update and new collab with keepthatpump. Should your man follow/like attractive girls on IG, does Molly Mae have a BBL and much more! lets get into it :) IG- bootybyjacks Booty Build and Bikini body programs - bootybyjacks.com…
We hope you enjoy this episode. This week Ellesha answers all your questions you sent in. Let us know what you want to see next :)
1 Ellesha's Surgery Reveal + Fitness & Life Q&A 1:13:21
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Play Later Play Later Lists Like LikedWe hope you enjoy this episode, we reveal Ellesha's surgery results and whats going on in our lives this week. we also answer all your questions from last weeks video comments on Spotify/Youtube/IG Add your questions in the comments and we will answer in the next episode!
1 100k Q&A + life update with Ellesha & Jacks (bootybyjacks) 1:33:34
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Play Later Play Later Lists Like LikedAdd your questions in the comments for us to answer in next weeks video :)
1 Jesse Mcinnes - Millionaire at 21 - Heart attack at 22 1:09:01
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Play Later Play Later Lists Like LikedFind out from someone who had it all, cars, houses, private jet and it all meant nothing after he suffered a rare heart attack at 22 years old. Find out how Jesse made his millions and what he really values now.
1 Zara Jade - Why Sexual RnB is the best Pre workout, ED recovery tips, Moving out of home at 15, 1:13:15
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Play Later Play Later Lists Like LikedZara Jade - ED recovery tips, Moving out of home at 15, Why Sexual RNB is the best Pre workout DM to be a guest on the podcast @bootybyjacks
1 Stephanie Keenan | ED, Onlyfans, Financial freedom, How to deal with Haters 1:49:24
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Play Later Play Later Lists Like LikedI sit down with Steph and we go deep on some very interesting and eye opening topics, including her journey with ED, sexual harassment at work, being a full time onlyfans creator and how life changed once Steph stopped giving a f*ck about what others thought of her plus much more.
1 Mafs secrets revealed with Daniel Holmes + onlyf@ns + masculinity vs radical feminists 1:29:46
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Play Later Play Later Lists Like LikedMarried at First Sight reality tv star tells all! Mafs isn't what it seems. Daniel Holmes "the Villain" is what many might think but after this chat i found out that what we see on tv is a mixed false reality of whats actually happening IRL. We also chat about the fall of masculinity and the rise of radical/extreme feminism. and we get a lil details onto Dans controversial onlyf@ns and how many other mafs stars started onlyf@ns.…
1 Dark childhood into a Bright LIFE - Rhiannon Oloughlin 1:37:28
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Play Later Play Later Lists Like LikedMeet Rhi Rhi, Date night host, NLP life coach, huge personality and someone who i've wanted on the poddy for years! enjoy the aussie banter :) You can find Rhi on Insta @ rhiannon_oloughlinxox
1 Clit Pumps, Onlyf@ns advice, Best SEX at 60 - Meet Susan Bratton - Intimacy Expert & Sexual Biohacker 1:17:39
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Play Later Play Later Lists Like LikedSusan is no stranger to speaking or the media. She has taken her training and utilized it to be a member of Vintage TED (the original group of TEDsters), and a guest on media outlets like the New York Times, CNBC, TODAY show, ABC, CBS, The CW, Fox, and NBC. She earned her Bachelors of Science in Business Administration from The University of Phoenix where she graduated with honors. After earning her BS, she moved on to complete post-graduate studies at Stanford University Business School. Susan was a high-tech entrepreneur who became a multi-millionaire by 37, but nearly lost everything trying to get her publishing company to scale. She kept at it through thick and thin to finally become the success she is today, helping millions of singles and couples get on what she calls, “the upward pleasure spiral,” — where sex keeps getting better and better your whole life long.…
1 HOW to NOT get FAT over Christmas - tips to stop binging and bendering! 16:59
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Play Later Play Later Lists Like LikedWe all go a bit crazy on the Food & Alcohol over the Christmas break. Heres my personal fav tips to avoid getting fat, sick and depressed by Jan 2nd
1 Origins of Vitality - Dominic Rapson's Journey & Holistic Approach to Eating Carnivore 1:22:24
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Play Later Play Later Lists Like LikedDominic Rapson practitioner and originator of Origins of Vitality. Holistic coach and ancestral nutritionist. Working with chronic /autoimmune issues of the body and professional athletic sports. Chek institute and Uk nutrition trained, with anthropology studies on field with ancestral cultures.
No is both the tool and the barrier by which we establish and maintain the distinct perimeter of the self. No says, "This is who I am; this is what I value; this is what I will and will not do; this is how I will choose to act." We love others, give to others, cooperate with others, and please others, but we are, always and at the core, distinct and separate selves. We need No to carve and support that space. Instagram @jacksonjfit / @jacksonjohnsonpodcast Youtube - JacksonJFit Chase the Vibe…
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1 MKR's Scott Gooding - Vegan vs Meat - What is sustainability? 54:27
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Play Later Play Later Lists Like LikedVegan vs Meat - What is sustainability?
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1 Can tracking calories lead to an eating disorder? 12:34
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Play Later Play Later Lists Like LikedLet's dive into a touchy subject that i have had a lot of experience with. Can tracking calories lead to an eating disorder? IG @jacksonjfit / @jacksonjohnsonpodcast Youtube - JacksonJFit Chase the Vibe
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1 EXPECTATION in YOUR Relationship - Don't Make This Mistake 11:08
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Play Later Play Later Lists Like LikedIn life don’t expect anything from anyone. Because expectation, when not fulfilled gives you pain. When you get something without expecting It gives you pleasure. I struggled with expectations in my relationship for many years. Lots of pain and lots of blame. I hope you can learn from my experience in 8 years with my Fiancé and how i have learnt the lesson of expectations. IG - @jacksonjfit youtube - JacksonJFit Chase the Vibe for online coaching - jacksonjfit@gmail.com…
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1 You Are The Average Of The Five People You Spend The Most Time With 7:18
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Play Later Play Later Lists Like LikedAccording to research by social psychologist Dr. David McClelland of Harvard, [the people you habitually associate with] determine as much as 95 percent of your success or failure in life.” That’s huge. And it has important consequences. The dream in your heart may be bigger than the environment in which you find yourself. Sometimes you have to get out of that environment to see that dream fulfilled. IG @jacksonjfit Youtube- JacksonJFit Chase the Vibe email to join mind body strong challenge - jacksonjfit@gmail.com…
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1 Micro-Dosing Psilocybin Mushrooms - My Experience 13:44
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Play Later Play Later Lists Like LikedRecent reports show that millennials are drinking less and are less interested in drugs like cocaine. But in a strange turn of events, they’ve taken up LSD and mushrooms in the way someone else might pop an Adderall. The most common self-reported benefits include improved mood, better eating and sleeping habits, and less of a need for caffeine. And, really, what could be more millennial than rebranding some of the most potent drugs out there as illegal vitamins that combine the feel-good-ness of self-care with the possibility of gaining a competitive edge on colleagues? Here's my experience micro dosing magic mushrooms for past 6 months. IG - @jacksonjfit youtube - JacksonJFit Chase the Vibe Email - Jacksonjfit@gmail.com…
Is your comfort zone stopping you from growing? Youtube - JacksonJFit Chase The Vibe Instagram - @jacksonjfit New "CHASE THE VIBE" T-shirts coming soon!
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1 Ben Patrick - The truth about lower back pain | Bullet proof your knee's and back 1:13:27
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Play Later Play Later Lists Like LikedToday i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back. heres the link we discussed Thorough 10-minute tutorial of ATG Split Squat from bottom to top! https://youtu.be/BpXhalcf-xc
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1 Isolation Mental Health - Have you fallen into this trap? 12:57
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Play Later Play Later Lists Like LikedWe are going to get through this together <3 IG @jacksonjfit youtube- Jacks Thanks for listening, appreciate the feedback :)
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1 I thought i was going to die | My story with Ross River Virus 22:42
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Play Later Play Later Lists Like LikedIG @jacksonjfit youtube - Jacks
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1 10 tips to stay fit & healthy while in self-isolation 10:59
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Play Later Play Later Lists Like Liked10 tips to stay fit & healthy while in self-isolation with Jackson Johnson IG @jacksonjfit website: jacksonjfit.com Youtube: Jacks
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1 Fix Lower Back Pain | 6 steps that helped me heal from bulging discs 18:40
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1 Plant Medicine & Micro-dosing with Nathan Kohlerman | New Retreat 56:55
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1 Diabetes | One Man's Story | Joe Groth living with Type 1 diabetes 54:30
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1 Gym mistakes & Tips - F#CK what people think! JJP EP 30! yewww! 4:21
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1 My NEW 2020 Daily ROUTINE to get STRONG, LEAN & FLEXIBLE AF + some laughs 18:01
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1 Aaron Alexander - 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life - The Align Method 58:33
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Play Later Play Later Lists Like LikedThis weeks Podcast is with the man with the best laugh on the planet Aaron Alexander from Align Podcast. We discus how Aaron got into mobility and mindful living through injuries and set backs find out more about Aaron's NEW book The Align Method & How Aaron has changed his life a full 180 from ego muscle man to a supple gentle community based human. _ Want to lose fat, gain strength and feel confident naked? Take a look at the informative videos on my instagram @jacksonjfit or visit www.jacksonjfit.com and take my free fitness quiz. New Programs are going on sale Jan 20th 2020…
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1 Stop Playing the Victim - This might offend a few people 3:11
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Play Later Play Later Lists Like LikedWhy you need to STOP paying attention to whats on tv and social media! And live your life on your own path! CAR RANT Video on my IG @jacksonjfit
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1 Drug Addict to Spiritual healer with Nathan Kohlerman 1:42:27
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Play Later Play Later Lists Like LikedIn today's Ep I catch up with Nathan Kohlerman a super inspirational Guy with an Even more Inspirational Story.
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1 Why Mental Health Matters with Dylan Nicholson 26:10
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Play Later Play Later Lists Like LikedHaving graduated school last year and Mr Nicholson said he first became aware of the mental health need when some of his friends were diagnosed with depression or hit hard when their plans fell apart. “After school is a hard time for a lot people, I had a mate who was having dark thoughts,” he said. “He was out of contact with people for a few days, it was frightening.” “It is then you have realise how you might not know when someone needs help. After hitting a rough patch himself and missing out on his life long dream of studying and playing water polo in America, Mr Nicholson wanted to commit himself to helping others. He instead concentrated all his energy on his fitness and part time job. “I just wanted to do something meaningful,” Mr Nicholson said. “I went from running no more than 8 kilometres at my very best to a full marathon, thanks to the boxing crew I am training with. “Now I want to give back.” The enthusiastic teen has a Facebook page set up in his name to collect donations.…
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Henare is best known as a father of two beautiful children, Zion and Bailey, and husband to Kate for over 12 years now. He comes from a line of New Zealand Maori Tohunga (Shaman) and has gifts in seeing into the non-physical world into the shadows, spirits and dark that wants illumination to the light. It has nearly drove him into the brink of despair and destruction but seeing it, he now understands that with love, it can be brought home to itself and into the light. He channelings beings, ancestors & spirits to help the earth heal one person at a time. After playing professional Basketball and gaining a Degree in Education, he slipped into a deep dark depression where he had to make a choice to stay on this earth or not. In this desperate time, he gained loving support from his mother, a woman he hated and learn that love is present for all if we allow it in, so he set off on a 10-year journey of discovery into the nature of the SELF. Before admitting to himself that the shamanic road was part of his calling in travelling the world, he looked for the answers in the world’s best loved trainers and spiritual teachers. The best of the best and while learning from them, also noticed their unique humanity in being an ordinary human beyond the mastery they had attained in certain areas. What he found after that is that we all have our stuff no matter how famous or infamous. This was at first disappointing and for a while he gave up on everybody and everything becoming a hidden hermit in his home on the hill. He’s disillusions with personal development then woke him to owning everything about the ego in him. Henare emerged to create a loving yet direct and unique style of training & coaching more in line with Zen then Personal Development which cuts swiftly through layers of conditioning to reach the core part of the personality, giving people a direct access to a new level of expanded freedom or explorative pain. He welcomes both in himself and in others. He believes that freedom exist in re-remembering parts of one-self and not eliminating but loving every part for the light and dark messages they send us. He lives by his own example and learns to live in the message of his teachings rather than the theory of it. “Am I living this” is a question he asks of himself daily.…
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1 Ben Patrick @kneesovertoesguy The True Story Of A Man Who Never Gave Up 1:14:29
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Play Later Play Later Lists Like LikedAt 16 Ben was told he would need knee surgery and never play basketball again. For the first time ever we talk about heart felt stories leading up to Ben overcoming debilitating knee and shin pain. as well a personal journey taking knee and foot strength training to the fullest potential. Ben transformed his basketball career, going from being continually injured and under-achieving to having a successful junior college stint through improving his own knee health and performance. This culminated for Ben with a scholarship offer to Boston University for basketball, but due to NCAA eligibility rules, Ben turned it down and began training athletes. Ben now owns and runs a Million dollar Athlete development Gym in Florida called Athletic Truth Group. And still takes the time out to help people in pain from all over the world with his incredible online coaching platform. Ben's Instagram @Kneesovertoesguy Bens website https://atgonlinecoaching.com/…
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1 Biohacking Secrets with Anthony DiClementi 1:27:02
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Play Later Play Later Lists Like LikedAnthony DiClementi is an entrepreneur, author and world-class expert in optimizing human health and performance. As a cutting-edge thought leader in the biohacking, health and wellness community, he’s the best-selling author of The Biohacker’s Guide to Upgraded Energy and Focus and his innovative work was recently recognized with the award Top Biohacker to Follow alongside Tim Ferriss and Dave Asprey. As a 7-figure entrepreneur, his ground breaking company Biohacking Secrets has attracted a clientele that includes pro athletes, Navy Seals, Hollywood celebrities and multi-million dollar entrepreneurs such as Peter Thiel (PayPal Co-Founder). His viral video series on overcoming diet-resistant fat, fatigue and chronic illness has reached millions of people around the world leading to Anthony being featured on award-winning podcasts such as Entrepreneur on Fire and Joe Rogan as well as sharing the stage alongside international guru’s like Tony Robbins. Between hosting a thought provoking podcast with a long list of celebrity guests, creating courses that challenge the current status quo of conventional healthcare and organizing a worldwide community centered around curing the root cause of illness not just the symptoms Anthony is leading the charge in revolutionizing the path to optimal health for generations to come. Learn more at www.biohackingsecrets.com/coaching (enter referral code JFit for $500 off)…
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1 Movement Philosophy with Devin Kelley & Ian Macleod Found of Nirvana Strength Bali 1:04:23
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Play Later Play Later Lists Like LikedIf you want to hear from two of the most influential people in the movement, strength & Mobility world its your lucky day. >We start with Devin and Ian's Background stories, who they are and what they actually do. >Then we dive into the philosophy of movement and how it stems from the mind. We also discuss how social media can be bad or good to help with your progression in movement and your journey to becoming and more aware and happy person. >short term thinking vs long term thinking >understanding exercise selection for long term benefits >How did Nirvana Strength come about >Tips for young guys and girls who want to be stronger and more flexible And much more interesting stories about Devin & Ians journey from college ball & College track to now movement Pioneers…
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Hey Legends we just hit Ep.20 wow! From a small idea now a reality in less than 6 months the podcast has been downloaded in 72 countries! Blessed and Grateful <3 thanks for being apart of this journey screen shot and tag my IG @jacksonjfit to your story so i can reshare and keep the good vibes rolling :) want to join my 12 week mind body transformation? http://bit.ly/getmindbodyjfit - click here and use JFIT code for 50% off for all listeners…
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Hey legends, New EP!
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1 Relationship Advice, Sex Positions | Q&A with my Partner Ellesha Michelle | JJP EP.18 11:11
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Play Later Play Later Lists Like LikedYou asked a lot of questions, we answered the most popular ones :) Join @Ellesha_Michelle & @JacksonJFit for fun & Relationship interesting Q&AWant to join my Mind Body Transformation? Use code JFIT50 for 50% for all podcast listeners - www.jacksonjohnson.fitnesss/mindbody best Supplements & Fitness Apparel - http://bit.ly/myprotein-jfit use code: JFIT for 45% offHave a good one legends :)…
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a follower wrote in about how to get through a break up. this is gold! short one but gold! IG @jacksonjfit
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1 YOU ARE THE AVERAGE OF THE 5 VOICES YOU HEAR THE MOST - CHOOSE WISELY 4:34
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Play Later Play Later Lists Like LikedThis was my favourite and most passionate podcast to date. extremely excited to hear your feedback below :) IG @JacksonJFit episodes weekly - catch you on the next one :)
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1 Travelling for 2 years has taught me this.... 12:23
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Play Later Play Later Lists Like Liked20 countries, 40 states, did i find what i was searching for? EP.15/PART 1 EP.16 /part 2 will be RELEASED: 1st of Feb :)
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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