Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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More on meditation and brain specific exercises
Manage episode 263029740 series 2687339
Content provided by BrainBuilders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainBuilders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We already covered how powerful meditation can be to alter your physical brain and improve the connectivity between neurons. Today we discuss brain specific exercises that can make your brain even stronger!
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104 episodes
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Manage episode 263029740 series 2687339
Content provided by BrainBuilders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainBuilders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We already covered how powerful meditation can be to alter your physical brain and improve the connectivity between neurons. Today we discuss brain specific exercises that can make your brain even stronger!
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continue reading
104 episodes
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Similar to #BrainBuilders
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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…
continue reading
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continue reading
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