Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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BrainStorm by UsAgainstAlzheimer's
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Content provided by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New episodes, hosted by Meryl Comer, are available first and third Tuesdays of every month. Join Us!
…
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60 episodes
Mark all (un)played …
Series home•Feed
Manage series 41856
Content provided by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New episodes, hosted by Meryl Comer, are available first and third Tuesdays of every month. Join Us!
…
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60 episodes
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