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EP. 184 An Interview with Simone Williams: Shortening The Gap

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Manage episode 424059737 series 3353674
Content provided by Brig Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brig Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special episode, Brig welcomes back a truly inspiring guest for her third appearance. This episode is a deep dive into the journey of resilience, healing, and self-acceptance with Simone Williams.

Join the conversation as Simone shares her transformative story, from being physically and mentally exhausted to mastering her stress responses and narrowing the gap between incident and recovery. Learn how she overcame grief and embraced her authentic self, and discover the importance of having a safe space to be vulnerable.

If you've ever felt paralyzed by grief, stress, or the pressure to perform, this episode will resonate deeply with you. Discover how to embrace all aspects of yourself, manage your stress responses, and ultimately, master the art of living authentically and resiliently.

RESOURCES —

LET’S GET SOCIAL —

Website - http://brigjohnson.com/

Instagram - https://www.instagram.com/johnsonbrig/?hl=en

Facebook - https://www.facebook.com/coachwithbrig

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 424059737 series 3353674
Content provided by Brig Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brig Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special episode, Brig welcomes back a truly inspiring guest for her third appearance. This episode is a deep dive into the journey of resilience, healing, and self-acceptance with Simone Williams.

Join the conversation as Simone shares her transformative story, from being physically and mentally exhausted to mastering her stress responses and narrowing the gap between incident and recovery. Learn how she overcame grief and embraced her authentic self, and discover the importance of having a safe space to be vulnerable.

If you've ever felt paralyzed by grief, stress, or the pressure to perform, this episode will resonate deeply with you. Discover how to embrace all aspects of yourself, manage your stress responses, and ultimately, master the art of living authentically and resiliently.

RESOURCES —

LET’S GET SOCIAL —

Website - http://brigjohnson.com/

Instagram - https://www.instagram.com/johnsonbrig/?hl=en

Facebook - https://www.facebook.com/coachwithbrig

  continue reading

199 episodes

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