The Power of Affirmations - With Dr Victor Mosconi

Building Confidence

This week, the very popular Dr Mos returns to the podcast.
Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.
In this episode, we are talking about affirmations; those positive statements that are supposed to change your life if repeated to yourself regularly. But do they work?
Well, we think so, and I have seen success using them in my own life.
They work because our reality is based on what we believe to be true. Beliefs are formed when our brain sees things validated. So the more we hear positive things (or negative things), the more it becomes our reality.
Listen in to find out what affirmations are, how to use them and what possible benefits there are.
Dr Mosconi can be contacted via:
Website - drvictormos.com
Instagram - @impostor.doctor

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
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Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
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