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Stuck in a confidence sugar rush? Learn how to MASTER self confidence
Manage episode 405995705 series 3535879
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Struggling with self-doubt and looking for a confidence boost? Tune into this episode where we tackle the challenges of building self-confidence and how to overcome them. Discover the powerful quote from a new book "Worthy" that sets the tone for our discussion on worthiness and confidence. This episode is not just about feeling good on the outside, but also about doing the inner work to feel unshakably confident on the inside.
Learn about the confidence cycle and how actions, knowledge, and beliefs intertwine to create a stronger, more confident you. I'll guide you through the "thought ladder" technique to help you shift from limiting beliefs to empowering ones. Whether you're a new grad nurse or simply someone seeking to grow in confidence, this episode has something for you.
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IG: @michaela_robertson_
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ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves
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